Self Esteem therapists in Ladner, British Columbia BC, Canada CA
Self Esteem
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
When we lack healthy boundaries, we can allow others to bring negativity and stress into our lives and thoughts. Together we will explore what it is that makes you allow other to burden you with negativity with special attention to that inner voice, or inner thought, that tells you that you are not worthy of respect and safety. I look forward to discovering ways to connect you with your inner wisdom and nurture your self-esteem and self-image.
9 Years Experience
Self Esteem
Hira Imam
Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC
The way we see ourselves impacts our entire lives. Being a person of colour growing up in Canada - I never realized how much western society dictated my perception of myself. And growing up as Pakistani Muslim in Canadian society was a whole other added layer. I support BIPOC and culturally diverse individuals in discovering and connecting with their perception of who they are and ultimately feeling confident in their sense of self. *Free 15 min Consultation Phone Call*
6 Years Experience
Self Esteem
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Low self-esteem or lack of confidence can cause many issues. Are you lacking confidence in your life? Unsure how to be in the world. Do your opinions and thoughts matter to others and do you feel people don't want to listen? How to talk confidently with people in your life? Get help now to build a more emotional, psychological, and mental you.
31 Years Experience
Self Esteem
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on building a sense of empowerment, positivity, and self-efficacy by using a CBT framework and CBT-based interventions. Reframing negative beliefs and exploring attachment wounds are an integral component of treatment.
1 Years Experience
Self Esteem
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
How you view yourself often affects how you expect others to treat and be with you. Forming a positive self-perception is core to helping you to improve your self-esteem, and it can help you to generate a healthier relationship with the people around you.
3 Years Experience
Self Esteem
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Individuals with low self-esteem often have an intense fear of being judged. Their thoughts typically involve beliefs around incompetence or inadequacy, and some clients with low self-esteem may even believe that they are defective.
These harsh self-judgments often interfere with the ability to live a fulfilling life largely due to avoiding new behaviours that may re-affirm feelings of incompetence or inadequacy. In therapy, I help clients gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love.
Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating behaviours, such as avoidance, and closer toward experiences that promote healing.
13 Years Experience
Self Esteem
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
Your self esteem can be damaged early in life or late. In either case it can also be healed and strengthened. Join one of our group sessions, or get personal coaching in developing and repairing your self esteem.
28 Years Experience
Self Esteem
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Are you constantly comparing yourself to others, checking to see if you measure up? Are you often filled with self-doubt, negative thinking, critical self-talk, and a lack of confidence? I am here to help with that. We will work to challenge those negative thought patterns and examine where they come from, while giving you some simple tools to help make sure they do not dominate your thoughts.
3 Years Experience
Self Esteem
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
How would your life be different if you knew you were loved? What if you could finally believe that you were good enough? If you've lost a little bit of your worth somewhere (or a lot), I can help you find it.
4 Years Experience
Self Esteem
Ashleigh Wallace
Pre-Licensed Professional
The work I do with clients who seek support in self-esteem healing is primarily focused on inner child healing and learning how to re-parent the self, with an emphasis on parts work, mindfulness skills development and breath work.
4 Years Experience