While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
In the therapeutic process, I work to create a space that is accepting, warm, empowering and solution-oriented. The process is interactive and engaging often leading to spontaneous insights, fresh solutions, grounding and healing.
With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!
I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
Longing to feel more free in your life, more self accepting, more connected and more powerfully YOU? Let's talk.
During the Covid-19 crisis, I am conducting sessions over video or phone.
Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
I have been working with Past Life Regression and Shadow Work modalities for 10 years. My clients come from all walks of life and from various cultural backgrounds. This work addresses psychological, emotional and spiritual issues and facilitates healing and integration. It is a therapeutic process for helping resolve emotional and energetic blockages. Clearing these blockages creates an opening for clarity, undiscovered joy, and a deeper understanding of yourself and your true potential.
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I am a somatic psychotherapist and approach therapy holistically, focusing on the mind-body-spirit. My background and training is in early childhood development, mindfulness and meditation practices, and somatic psychology. I believe in processing and healing past wounds, while also working with the body and what is coming up in the present moment using body-oriented techniques and mindfulness. I also use ancient yogic practices and approach healing considering your subtle body energy system if you are interested (e.g. chakra health, breathing techniques, movement, etc).
Are you experiencing communication challenges in your relationships? Challenges with sex or intimacy? Are you questioning or exploring gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience.
Do you feel stuck in patterns of relationship stress, anxious thoughts, or disordered eating? Do you feel unsafe in your body due to trauma or chronic illness? I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. I use a trauma-informed, attachment-based approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.
15 Years Experience
