Social Anxiety therapists in Fallston, Maryland MD
Social Anxiety
Hinda Dubin
Psychiatrist, M.D.
Social anxiety can cause tremendous suffering and life long difficulties. Through a cognitive behavioral based approach, we help our clients become more comfortable and safe engaging in social situations.
30 Years Experience
Social Anxiety
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Social anxiety doesn’t have to be something that you suffer with. I have training and experience in helping clients find confidence and techniques to overcome anxiety from social situations. Time of Need Counseling offers individual counseling for social anxiety and stress.
18 Years Experience
Social Anxiety
Elisha S Lee
Counselor/Therapist, LPC
Specialty Blurb on Social Anxiety
Social Anxiety therapy services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence.
Techniques and Supports for Social Anxiety
* Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations.
* Exposure therapy to gradually and safely face social settings, reducing fear over time.
* Social skills training to enhance communication abilities and comfort in various social interactions.
* Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind.
* Group therapy sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere.
Goals of Social Anxiety Therapy
Our Social Anxiety Therapy is designed to:
* Equip individuals with effective coping mechanisms for managing anxiety in social scenarios.
* Improve self-esteem and assertiveness in interpersonal relationships.
* Increase understanding of social anxiety's triggers and effects to better navigate challenging situations.
* Guide patients in creating and maintaining meaningful relationships.
* Encourage positive social interactions through practical exercises and real-life applications.
* Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.
7 Years Experience
Social Anxiety
Beatrice Ochieng
Counselor/Therapist, CCATP, LCPC
Constantly worried about other people's opinion of you? Do your worries prevent you from doing what you want to do, from forming friendships, from visiting the places you wish to visit? Has your worry and fear prevented you from reaching the heights you know you could, if only you could stop the voices in your head and the knot in the pit of your stomach whenever you think about conquering your fear? You are not alone, and help is near.
9 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience