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Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
Female

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.  
4 Years Experience
Online in Lodi, New Jersey
Paterson, New Jersey therapist: Perri Barra, licensed clinical social worker
Female

Perri Barra

Licensed Clinical Social Worker, LMSW
Congratulations, being here means you are ready to take the first step towards a more fulfilled future!  
11 Years Experience
Online in Lodi, New Jersey
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Female

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
We all live in the same world, and we depend on each other. Therapists are real people and also experience our currently reality as kind of messed up and quite stressful right now. But the talented therapist knows how to be patient and listen to your unique experience. Without any agenda, your therapist will follow your lead, and use their wealth of training, experience and expertise to be helpful to your situation. Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. After years of successful work in his solo private practice, Dr. Helfgott sought to expand on his experience and invite other practitioners who shared his vision to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. Part of the uniqueness of IPG also lies in the way it creates a supportive, therapeutic, and collegial environment for its practitioners which fosters self-reflection, peer consultation, and emotional support to ensure that its practitioners are consistently operating at the peak level of their ability and never suffer “burn out” or “compassion fatigue.” This greatly improves each therapist’s work with their clients; clients can sense a calmer, more open, receptive and thoughtful therapist sitting in front of them, and this makes for much better outcomes. Quality therapy is not an impersonal application of manualized procedures for discrete collections of symptoms; it is an unparalleled, multilayered interface between the help-seeking individual and the engaged and attuned therapist, which over time, promotes the individual’s personal growth and psychological health. Additionally, in solo practices, practitioners may find themselves facing new or complex situations with clients that ethically or even legally require consultation with their peers to ensure proper treatment. Solo practitioners may also encounter clients in periods of immense emotional pain and distress, sometimes tearing at the deepest heartstrings of the therapist. IPG’s approach addresses both issues. Strictly confidential consultation between therapists enables a clinician to remain strong, resilient and prepared to return to the consultation room, refreshed and ready for the next client. At IPG, clients can sense this atmosphere of support and nurturance through the open, honest, and inviting demeanor their therapist always maintains.  
27 Years Experience
In-Person Near Lodi, NJ
Online in Lodi, New Jersey
Princeton, New Jersey therapist: Laurie Parsons, licensed clinical social worker
Female

Laurie Parsons

Licensed Clinical Social Worker, LSW
Mental health is similar to our physical health. Sometimes, we need a routine check up to discover the small nuances that are holding us back and create a healthier path forward.  
5 Years Experience
Online in Lodi, New Jersey
Montclair, New Jersey therapist: Sarah Ehrich, counselor/therapist
Female

Sarah Ehrich

Counselor/Therapist, LAC
The masks we wear to fit into society get heavy. This is a space to take your mask off, see yourself fully, and sit in your raw presence.  
4 Years Experience
Online in Lodi, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Female

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
6 Years Experience
Online in Lodi, New Jersey
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Female

Inspired Hope

Licensed Clinical Social Worker, LCSW
Hello All! Thank you for visiting my profile “People can cry much easier than they can change.” -James Baldwin. Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We all get to various points in our lives when we must make that change in order to evolve from the feelings and/or situations that we need to transition from. My goal is to support you while navigating those changes in your life in a safe and nurturing therapeutic relationship where you can gain the skills needed to reach your mental wellness goals. I believe that YOU are the expert in your life. I am simply here to offer insight and to help guide you to the answers that reside within. I am an educator, a therapist, and a certified Parent Coach with a specialization in children and families. I have over 20 years of experience working in a variety of settings with a diverse mix of needs which include, speaking fluent teen lol (adolescent therapy), parenting skills, helping separated couples co-parent, family systems, depression, anxiety, self-esteem, and defiant behaviors. We all have challenges that we need to get through. My approach is compassionate, non-judgmental, open, and honest. I believe that the best work is done in a trusting and nurturing relationship. I want to support your ability to grow, find your voice, and build confidence so that you are equipped to face your challenges with the tools needed for success. Contact me for a complimentary consultation to discuss your goals and how we can work on achieving them together.  
14 Years Experience
In-Person Near Lodi, NJ
Online in Lodi, New Jersey
Westwood, New Jersey therapist: Alisa Lindenbaum, art therapist
Female

Alisa Lindenbaum

Art Therapist, MPS, ATR-BC, LCAT, LPAT
For over 16 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art more regularly, while my older clients often choose to do so more sporadically. Trauma, both big and small, is an area that I'm incredibly passionate about, and brain research continues to grow supporting the benefits of the creative process which engages both mind and body to heal trauma. More than anything, I value the power of connection with my clients and believe that healing occurs within the context of trust and collaboration. Therapy can sometimes be hard work, but my office (both physical and virtual) is a warm and supportive environment dedicated to self exploration, growth, and healing. I truly believe in the power of art psychotherapy and look forward to the opportunity to collaborate with you and create the growth that you are seeking for yourself or your loved one.  
18 Years Experience
In-Person Near Lodi, NJ
Online in Lodi, New Jersey
Bloomfield, New Jersey therapist: Minimah Rush, therapist
Female

Minimah Rush

Therapist, LSW
I love to work with couples in conflict, frustrated parents, teens who are struggling in school or struggling with their family, and women navigating depression, grief, anxiety, trauma or intimate relationships. I will be in your corner and I will work to gain your trust. I draw from cognitive behavioral therapy (CBT) and strength-based approaches with a culturally sensitive lens to navigate things like family conflict and healing from abuse or neglect. I also use Gottman Method couples counseling to help couples increase their communication and emotional connection. You can book online with me at our website or call our office to set up a free consultation call with me. Reach out anytime!  
10 Years Experience
In-Person Near Lodi, NJ
Online in Lodi, New Jersey
Montclair, New Jersey therapist: Christina Andino, licensed clinical social worker
Female

Christina Andino

Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.  
7 Years Experience
In-Person Near Lodi, NJ
Online in Lodi, New Jersey