Anger Management therapists in Ingersoll, Ontario ON, Canada CA
Anger Management
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Finding healthy outlets for aggression and anger
8 Years Experience
Anger Management
Gabrielle Ferguson
Registered Psychotherapist, BA, GC-C, RP-qualifying
When anger is understood as being a threat response, not only can we move past the behaviour and instead look at the underlying issues, but we can also become more connected with ourselves.
2 Years Experience
Anger Management
Novus Rehab
Registered Social Worker, RSW
We provide evidence-based psychoeducation for anger management and effective communication skills. Education provided helps you improve your coping skills and communication skills to better manage your anger and relationships or worklife.
9 Years Experience
Anger Management
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Is anger interfering in your personal relationships or causing you problems at school or at work? Do you feel your anger is getting out of control? Anger is a normal human emotion, but it can affect our overall quality of life and wellbeing when we are unable to control it. Allow me to show you how to regain control of your anger.
I can assist you to change your behaviour by coaching you to learn a variety of anger management techniques. I use several approaches in my therapy sessions to help you manage, understand, and control your anger. Some of the therapies I use include CBT, Brainspotting, EMDR Therapy, Somatic Experiencing, Ego State Therapy, and Clinical Hypnotherapy, among others.
Contact me today to book an appointment or visit my website at www.maribelayala.com to learn more about the services I offer.
14 Years Experience
Anger Management
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
2 Years Experience
Anger Management
Molly Heffernan
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or out of control, it can be distressing and harmful. If you find yourself struggling to cope with your anger, know that you are not alone and that there is hope. Managing anger is not about suppressing your feelings, but about learning healthier ways to express and cope with them. Seeking help is brave and a step towards a more peaceful and fulfilling life. You deserve to feel in control and at peace.
9 Years Experience
Anger Management
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Managing anger can be difficult, and therapy can be a great space to explore how anger is impacting your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Anger Management
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You feel that anger boil inside you, you hear yourself losing control time after time, but you can't see to stop yourself. Together we will try to discover where that anger is coming from, and learning this, work together on techniques to manage.
3 Years Experience
Anger Management
Joe White
Registered Psychotherapist, MACP, RP
We all experience anger at some point in our lives, whether due to frustrations with others, personal setbacks, or external events like travel delays or news stories. While it's a natural emotion, it's crucial to manage it before it escalates into something more destructive. If you find your anger overwhelming or too frequent, it's completely acceptable to seek help. I can assist you in identifying your anger triggers and teach you strategies to cope with sudden outbursts using tools like CBT, ACT, or EMDR. These techniques can help you maintain control and improve your overall well-being and relationships.
5 Years Experience
Anger Management
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
5 Years Experience