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Toronto, Ontario therapist: Rhoda Lalog, counselor/therapist
Self Esteem

Rhoda Lalog

Counsellor/Therapist, Registered Psychotherapist, Qualifying
Self Esteem is rooted in our sense of personal power. Learn to understand what feeds your sense of personal power and when energy is taking away from your power.  
6 Years Experience
In-Person Near Morningside, ON
Online in Morningside, Ontario
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Self Esteem

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.  
18 Years Experience
In-Person Near Morningside, ON
Online in Morningside, Ontario
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Self Esteem

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine collaborates with you to identify the patterns of negative self-talk and beliefs that may be impacting your self-esteem, and help you develop new, more positive ways of thinking and relating to yourself. By developing a greater sense of self-awareness, and learning to recognize and challenge negative thought patterns, you can begin to build a stronger, more positive self-image.  
2 Years Experience
In-Person Near Morningside, ON
Online in Morningside, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Self Esteem

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.  
In-Person Near Morningside, ON
Online in Morningside, Ontario
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Self Esteem

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with confidence and loss of self-esteem and triggers and tools to support self.  
24 Years Experience
In-Person Near Morningside, ON
Online in Morningside, Ontario
Toronto, Ontario therapist: Tina Bohin, registered psychotherapist
Self Esteem

Tina Bohin

Registered Psychotherapist, MA, RP
Struggling with our self-esteem and self-image can be a debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.  
2 Years Experience
In-Person Near Morningside, ON
Online in Morningside, Ontario
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Self Esteem

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.  
13 Years Experience
In-Person Near Morningside, ON
Online in Morningside, Ontario
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Self Esteem

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You've struggled with your self esteem for awhile now and are tired of never feeling good enough. You find yourself exhausted from always bending over backwards for the people in your life, but feel like no one would do the same for you. You constantly feel like you're not doing enough, are behind in life, or that everyone is much better off than you, and compare yourself to other people often. At work or school, you struggle to feel like you deserve to be there and are always fighting the dreaded imposter syndrome. You're tired of feeling this way and are ready to feel confident in yourself again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to help you get started!  
8 Years Experience
Online in Morningside, Ontario
Toronto, Ontario therapist: Amy Chen, registered psychotherapist
Self Esteem

Amy Chen

Registered Psychotherapist, RP (Qualifying), MEd, CCPA
You may be here because you're tired of feeling trapped in a cycle of self-doubt and negative self-talk, and wanting to learn how to break free from the constraints of low self-esteem. Whether you're struggling with feelings of inadequacy, perfectionism, or a lack of self-worth, therapy can help you to challenge negative thought patterns, build self-awareness, and cultivate a greater sense of self-acceptance and confidence. Through a collaborative and personalized therapy approach, we'll work to cultivate a more compassionate relationship with yourself. You deserve to feel worthy, confident, and fulfilled- reach out today to schedule a free consultation. It would be a privilege to support you in your journey of healing and growth.  
1 Years Experience
Online in Morningside, Ontario
Toronto, Ontario therapist: Lauren Jin Yong Schneider, registered psychotherapist
Self Esteem

Lauren Jin Yong Schneider

Registered Psychotherapist, R.P. (Qualifying)
I am to create a space where you feel safe, genuinely supported, and unconditionally accepted, truly comfortable to open up about distressing concerns. I believe in a collaborative approach, meaning that we'll work together to better understand your experiences - your thoughts, feelings, and values/goals in life as well as the ways we can implement lasting, positive change in your life.  
1 Years Experience
In-Person Near Morningside, ON
Online in Morningside, Ontario