Body Image therapists in Palmerston-Little Italy, Ontario ON, Canada CA
Body Image
Tayler Middleton
Registered Social Worker, MSW, RSW
It's common to struggle with how we see ourselves and our bodies, which can significantly affect our self-esteem, mood, and overall well-being. Together, we will work to understand the origins of your body image concerns, challenge negative thoughts and perceptions, and build a healthier, more positive relationship with your body. This process is about embracing self-acceptance from a realistic, accessible lens, and fostering a sense of confidence in who you are, both inside and out.
2 Years Experience
Body Image
Andrea Rowell
Registered Social Worker, MSW, RSW
Do you have a part of you that consistently checks if you're acceptable in the eyes of others? Learning what this part of you is trying to do for you can often support this part of you to ease up with it's hold on you. There is often a benefit of the IFS (internal family systems) approach for healing from the profound impact of body image and self-esteem issues.
5 Years Experience
Body Image
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
31 Years Experience
Body Image
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Rahwa Gebredingle, Myroslava Tyzkyj and Terri Roberton are all skilled in working with body image concerns. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Body Image
Susanna Damiani di Vergada
Registered Social Worker
We all want to look good, in one way or another. But when we become very concerned with our appearance or bothered by a physical defect it can take up so much time and energy out of our life, it just gets too much to handle!
I provide a welcoming and safe environment where we can work together to identify, understand and improve your body image.
3 Years Experience
Body Image
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang is a therapist with Grounded Minds who specializes in body image, self-esteem and eating disorders. Please reach out today to schedule a free 15 minute consultation call with Moonsun to learn how she can support you.
6 Years Experience
Body Image
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We explore ways to turn your insecurities and perception into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
7 Years Experience
Body Image
Centre for Psychology and Emotional Health
Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.
21 Years Experience
Body Image
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body.
In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care.
Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.
3 Years Experience
Body Image
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Often body image concerns are an expression of an underlying issue. Issues such as low self-worth, self-doubt and feelings of not being good enough. We help you to understand where these symptoms may have come from and support you for with strategies to build confidence in yourself again.
19 Years Experience