Depression therapists in Steeles, Ontario ON, Canada CA
Depression
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support to understand depression and how to mitigate challenges.
24 Years Experience
Depression
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
If you have a persistent feeling of sadness, worthlessness and a lack of desire to engage in what used to be pleasurable activities. If you feel hopeless and helpless. if you don't have the energy and motive you had before, you might need to talk to a professional. Depression is a treatable condition. It can be treated with psychotherapy ...
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
18 Years Experience
Depression
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. It feels like you’re stuck in this deep, dark hole and can’t seem to get yourself out. You put on a smile for your friends and family, but in reality you feel empty. You don’t remember what it’s like to be happy and don’t find joy in anything anymore. You feel alone, but also can’t find the will or energy to talk to anyone. You're tired of feeling this way and need something to change. Therapy can provide you with a safe, supportive environment so you don’t have to go through this alone. We can explore where these feelings are coming from (past, present, or future) and work towards finding your happiness again. Email us for more information or to book a free consultation today.
8 Years Experience
Depression
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Depression. We understand that living with depression can be a profoundly challenging experience, affecting every aspect of your life, from work and academic performance to personal relationships and overall self-esteem. Depression can often lead to feelings of persistent sadness, loss of interest, fatigue, and sometimes feelings of hopelessness.
Our Depression management services play a crucial role in providing the necessary support, empathy, and therapeutic interventions required to navigate this condition. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), mindfulness techniques, and other evidence-based interventions. Our goal is to help you understand the root causes of your depression, manage your symptoms, foster resilience, and help you regain a sense of control and joy in life.
Our aim is to help you navigate life with reduced depression symptoms, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by depression and achieve your full potential.
We look forward to the opportunity to work with you and help you navigate your journey with depression. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Depression
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can provide skills and awareness for helping to manage one's depression symptoms.
10 Years Experience
Depression
Tina Bohin
Registered Psychotherapist, MA, RP
Depression can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience
Depression
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
4 Years Experience
Depression
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Depression can be a challenging and isolating experience, but you don't have to go through it alone. Jasmine's goal is to provide a compassionate and non-judgmental space where you can feel safe to explore your feelings and work towards feeling better.
2 Years Experience
Depression
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Signs of depression often start off with lack of energy, loss of appetite and deprived of sleep. Common signs of severe despondency and dejection are followed by feelings of inadequacy and guilt. Depression is commonly ignored when the individual does not understand it.
I will be able to use evidenced-based Cognitive-Behavioral Therapy to help you examine and challenge thinking patterns and maladaptive behaviors, in order to help you feel better.
21 Years Experience