Anxiety therapists in Milton, Washington WA
Anxiety or Fears
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
13 Years Experience
Anxiety or Fears
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Anxiety helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Anxiety or Fears
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.
37 Years Experience
Anxiety or Fears
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Anxiety is one of the leading mental health issues in the world. I offer practical tools to cope with your worries, solve problems that previously seemed without solutions, and build support so you can enjoy a community that understands and helps you. You can find answers, peace, and stability in a world gone crazy with the right tools.
13 Years Experience
Anxiety or Fears
Cascade Behavioral Health
Treatment Center
Cascade Behavioral Health provides evidence-based treatments for anxiety-related issues, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). Our team of experienced clinicians uses a variety of approaches to help individuals identify, understand, and reduce unhelpful thought patterns, behaviors, and emotions. We also offer anxiety-reducing activities such as mindfulness, relaxation, and body-based therapies to assist in developing healthy coping skills. We strive to create a safe and supportive environment to help individuals gain greater insight into their anxiety and develop effective strategies to manage it.
10 Years Experience
Anxiety or Fears
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
3 Years Experience
Anxiety or Fears
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Tired of anxiety and fear taking over your life? CBT will help us to work together to formulate new thought patterns to decrease your anxiety and fear responses.
3 Years Experience
Anxiety or Fears
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
Anxiety can be paralyzing. Phobias can limit healthy functioning. Both of these can be addressed with Cognitive Behavioral Therapy (my specialty), and with creating and developing the tools to change the way the brain processes emotional landmines. I work with a number of approaches to move through the place of fear into a healthy life.
16 Years Experience
Anxiety or Fears
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
Anxiety disorders are a broad category and I work to identify the specifics with you. I rely on evidence based interventions for everything from Generalized Anxiety and Panic Disorder to Specific Phobias and OCD
8 Years Experience
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience