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Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Parenting

Monika Georgieva

Registered Psychotherapist, RP
Parenting brings both joy and hardship. Parents face many expectations and are required to balance a multitude of demands. Therapy can provide a supportive space in which you can slow down amidst all that you are navigating and develop greater awareness of your needs and the needs of your child(ren) and family. Therapy can also be an opportunity to generate possible solutions to ongoing and emergent challenges within your parenting journey. As a therapist, my aim is to work with you in a way that respects your parenting values and upholds the best interests of your and your child(ren)’s well-being. Contact me or book a free consultation if you wish to learn more.  
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Parenting

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Parenting is life-changing, wonderful, and challenging. As a mother of two beautiful humans myself, I know how parenting transcends time. What I mean by this is that parents have to deal with present day tantrums of their children while reenacting their own parents, or seeing themselves in their children, or any combination of these which changes and switches based on how you feel, where you are, and who your with. Let’s not forget how becoming parents greatly impacts your relationship with your spouse. It’s a lot, because it’s alot of change and adjustment all at once. One on one therapy for parents can be especially wonderful. Finally, a space just for them. Free to feel and say out loud all that you need/want too but don’t because of pressure.  
12 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Parenting

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
As a parent of three, I can relate to very challenging parenting issues. It is never easy, and can be extremely painful when we see our children go through difficulties in their lives. I can help to process your emotions, to provide clarity, and to guide you to a more peaceful parenting experience.  
4 Years Experience
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Parenting

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Relationships with family members can be particularly complex. With family, we often fall into old roles that may no longer serve us. You may be grieving the loss of a relationship you wished you had with a family member, or struggling with conflict and hurt feelings that keep getting re-triggered in each encounter. You may be facing challenges with parenting or trying to figure out the best ways to support your children. Relationship counselling can help you sort through the complexities of family dynamics, understand old roles and how you get pulled into them while working towards setting healthy boundaries in order to create more harmonious family dynamics.  
23 Years Experience
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Parenting

Dr. Kim Edwards

Psychologist, C.Psych.
It takes a Village to Raise a Child: Parent Coaching at MindFit “The thing about parenting rules is there aren’t any.” That’s what makes it so difficult.” – Ewan McGregor From emotion regulation challenges to ADHD to social media use, there are no shortage of parenting challenges. MindFit Parent Coaching aims to help make your job a little easier. Workouts (sessions) are designed to improve children’s emotional, cognitive, behavioural and health-related outcomes by fostering parenting skills and improving the quality of parent-child relationships. Techniques: Collaborative Problem Solving • Developed by Dr. Ross Greene at Harvard Medical School, CPS is an extremely effective technique for helping youth learn lagging skills in the areas of flexibility, frustration tolerance, and adaptability. • CPS is based on the premise that children do well if they can (not if they want to) and your explanation of why a child is behaving poorly guides the intervention. More specifically, CPS sees challenging behaviours as resulting from skill deficits and not motivation deficits. • Consequently, the goal is to help parents learn to solve common problems/challenges (e.g., screen time, homework, routine difficulties) with their youth collaboratively and proactive, while teaching youth new skills along the way. Emotion Coaching/Emotion-Focused Parenting • Parents and caregivers learn to recognize and attend to their and their child’s emotions and use emotions as moments for teaching. Parents are also taught to listen with empathy, validate their child’s feelings, and meet their child’s needs (e.g., offering a hug if a child is sad).. When a child calms down, parents learn to help their child label their feelings with words and then discuss practical coping strategies to deal with triggers and improve self-regulation skills Positive Parenting Interventions/Strength-Based Parenting • Strength-based parenting helps parents to acknowledge and encourage a child’s unique abilities, talents, and skills (i.e., strengths). • Practical advice and interventions (e.g., ways to identify parent strengths and children’s strengths, how to have conversations for connection) is provided to help set children up for success, maximize potential, and nurture and foster children’s talents and strengths. At MindFit, we only provide programs and workouts that are backed by science and based on real data. You can expect to work with skilled clinicians who aim to create a safe, non-judgemental, de-stigmatizing, compassionate and welcoming environment. Sessions are aimed to at being short term and time limited, handouts and resources are provided to help you implement your new toolbox of strategies and skills, and questionnaires/check-ins are used to measure/track change.  
9 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Parenting

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Raising a child may be one of the most rewarding experiences one can have but it is also one of the most challenging and confusing. It is normal for parents to disagree (with their children and their co-parent), to feel overwhelmed, to feel shame or regret, to have anxiety or to just be at a loss. Seeking professional counselling to help you through parenting challenges can alleviate stress, bring clarity to the “big picture”, and secure you with the tools to communicate more effectively, build respectful, healthy family dynamics, and understand your children better. I provide free consultation phone calls to determine whether I am the right fit to help you through these challenges.  
2 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
Parenting

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Parenting is hard. I will say it again, PARENTING IS HARD. And unfortunately kids don't come with manuals. Talking with me will help you navigate difficult parenting situations that may be pushing you to your limits. I will tune into your needs right now as a parent, help you make sense of what's going on, empower you with concrete tools and practical skills to help you parent your best, and ultimately help you experience more joy in your every day. Let's work together to make family life easier and more fulfilling. You and your children both deserve it. Reach out today!  
19 Years Experience
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Parenting

Nakasha Ogbonna

Registered Social Worker, RSW
If seeking parenting based support I can help you deepen your connection and improve communication with your child, while further supporting you as a parent in developing confidence in your ability to manage the many stressors of parenting. My approach to parenting support is highly effective in not only modifying unwanted behaviours, but increasing mutual trust, and instilling life long skills that will prove invaluable as your child(ren) develop towards adulthood.  
11 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Parenting

Magdalena Karakehayova

Registered Psychotherapist, RP
I believe that effective parenting can take many forms, however, oftentimes effective parents are able to validate their children’s emotions, have consistent messaging, and model love and kindness for their children. I find that if a child is acting out, it is not necessarily a flaw in the child, but rather a larger familial issue that needs to be discussed in order to figure out the type of support each member needs and how they can effectively communicate this outside of therapy. Schedule a free 15-minute consultation to ensure we are a good fit.  
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Parenting

Shanna Budzinsky

Registered Psychotherapist, RP
Parenting is one of the most challenging roles we can undertake because each child has unique needs and there can be a lot of conflicting and confusing information out there. It can feel difficult to know what is right for your family, especially if challenges arise. Therapy for parenting can provide a supportive space to be able to work through difficult situations and explore approaches that work best for your family. When working with parents, we work together as a team because parents are the expert when it comes to their children. Book a free consultation to explore if we are a good fit.  
12 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario