Online Depression therapists in Maryland
Below is a list of therapists offering online sessions in Maryland
Dr. Dina H. Harth
Psychologist, Ph.D.
I work with individuals with situational depression and experience working with couples in which one or both partners have depression caused by life situations and stressors. Using empirically supported approaches, we create an individualized plan to help address the underlying causes of depression to reduce depression and improve relationships & other areas of life.
29 Years Experience
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Many of us feel down at times, and for those who suffer with depression it may seem like they are shrouded in darkness. We offer a supportive environment to develop appropriate coping skills to help our clients deal with their depressive symptomology.
14 Years Experience
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my therapy practice, I utilize Dialectical Behavior Therapy (DBT) to address depression by helping clients develop effective coping skills and improve emotion regulation. Through individualized treatment plans, I integrate DBT techniques such as mindfulness, distress tolerance, and cognitive restructuring to empower clients in managing depressive symptoms. By fostering self-awareness and teaching practical strategies, I support clients in creating a more balanced and fulfilling life, reducing the impact of depression on their daily functioning.
10 Years Experience
Beatrice Ochieng
Counselor/Therapist, CCATP, LCPC
Depression can feel like falling headlong into a dark bottomless pit with no hope for survival. It comes with hopelessness and helplessness, sleeplessness and tearfulness, lack of motivation and loss of interest in previously enjoyed activities, to name just but a few. Cognitive Behavioral Therapy (CBT) is effective in treating depression, sometimes in combination with medication.
9 Years Experience
Angela Mazer
Licensed Professional Counselor, LCPC
I have worked in mental health care for over ten years. I have worked with clientsthat experienced anxiety and depression.
12 Years Experience
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For 50 years I have worked with clients who are depressed as individuals, in couples and in families and in groups. Some of my clients are on medication and being treated by psychiatrists as well. I offer free zoom seminars, which promote a positive view of life and help with issues involving stress, feelings of helplessness and hopelessness, and relationships. Please feel free to call for a consultation: 301-229-8000
54 Years Experience
Craig Springer
Psychologist, PhD
Is sadness and despair overwhelming your experience of yourself and the world?
Do you feel as if a dark cloud is hovering over you?
Do even the simplest things seem too difficult to accomplish?
Do you wish you could just leave, even though you don’t even know where to go?
Are feelings of helplessness overwhelming you?
If you can identify with these descriptions, then you may be struggling with clinical depression. Depression can be temporary striking because of overwhelming life events or it can be more persistent.
Regardless of its source, there is effective treatment for these symptoms. I have extensive experience in helping clients improve their mood and quality of their life. I rely on evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms.
I would love to partner with you to help you get you back to the enjoyment you want. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best.
So if you’ve said to yourself…
“I can’t do anything right.”
“I’m a failure”
“There is no point to even trying.”
“ I’m doomed.”
“Nobody cares….”
“I wish I wasn’t here.”
… Then, let me help you. Give yourself a chance for a better life. You already took the first step by visiting this page. Contact me today so that we can discuss a plan to get you back on track.
18 Years Experience
Dr. Yanet Vanegas
Psychologist, PsyD
In addressing depression, I implement a dual approach utilizing cognitive-behavioral therapy (CBT) alongside behavioral activation techniques to foster lasting recovery and well-being. Through CBT, I collaborate with clients to identify and challenge negative thought patterns that contribute to feelings of hopelessness and low mood. By fostering self-awareness and teaching adaptive coping strategies, I empower individuals to reframe their thinking and cultivate a more balanced perspective. Additionally, I integrate behavioral activation, a powerful intervention that focuses on increasing engagement in meaningful activities and reinforcing positive behaviors.
8 Years Experience
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you have a tendency to be really hard on yourself, you may find that sometimes you feel down and gloomy. If you're ready and commited to feeling more at peace and satisfied with how things are going for you in life, this is something we can work through together!
7 Years Experience
David A. Heilman
Psychologist, Psy.D.
A classic definition of depression is "anger turned inward," and through a non-judgmental exploration of this anger and the relationships involved in its formation, this anger can be worked with and freed.
6 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
23 Years Experience
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
Dr. Michael J. Gennari
Psychologist, Ph.D.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
37 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Sometimes we don't want people to tell us about how everything will be o.k. Sometimes we just want them to hold our hand in the darkness.
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
The Caring Center
Counselor/Therapist, MA, LCPC
You don't need to stay stuck in the pit of depression! I have had extensive training and years of experience helping clients deal with depression. I can help you learn different ways to think and look at life and help you release unproductive ways of coping that keep you feeling. You can get past feelings of hopelessness and worthlessness and feel better about yourself and your life. I can help you release past memories that still may affect you, and give you energy and hope for the present and future.
43 Years Experience
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
When isolation and inactivity trap your capacity to live the life you want, I help you learn tools to regain your footing and reach goals.
11 Years Experience
Joshua Werblin
Psychiatrist, MD
Expertise in treating depression with a compassionate approach, focusing on restoring hope and improving overall mental health.
20 Years Experience
Elisha S Lee
Counselor/Therapist, LPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based Treatment: Drawing from a range of effective, evidence-based treatment modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Therapy focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Therapy for Depression
Our therapy sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
7 Years Experience
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
14 Years Experience