Social Anxiety therapists in Bay Street Corridor, Ontario ON, Canada CA
Social Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have constant worries about social interactions, what people may be thinking about you, how others perceive you and self-doubt in social situations, you may be struggling with social anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of social anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
23 Years Experience
Social Anxiety
Joshua Lewis
Registered Psychotherapist, RP, CT
Through a mindfulness-based cognitive behavioural approach, we will work together to help you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations. We may gradually work up to facing the situations you fear most. This can improve your coping skills and help you develop the confidence to deal with anxiety-inducing situations. We may also explore role-playing scenarios to help you practice your social skills and gain comfort and confidence relating to others, while acknowledging and addressing your worries and fears.
5 Years Experience
Social Anxiety
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Social anxiety can feel isolating, as our fear limits our lives in not being able to connect freely with others in a meaningful way. I can help you to explore your core issues that are holding you back from leading a happy and fulfilling life, so that you can feel more confident and self-assured in your social interactions.
4 Years Experience
Social Anxiety
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Social anxiety is one of the most common of the anxiety disorders. Therapy can be helpful to help client's build their confidence and their skills so that they can get back to leading a life they desire.
8 Years Experience
Social Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
18 Years Experience
Social Anxiety
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.
3 Years Experience
Social Anxiety
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I assist clients in overcoming social anxiety, empowering them to develop confidence, effective communication skills, and resilience in social situations for a more fulfilling life.
9 Years Experience
Social Anxiety
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Social anxiety extends beyond shyness - it's a pervasive experience that can significantly impact one's ability to interact in social settings and form meaningful relationships. At Collaborative Care Therapy, we provide targeted therapy to help you manage and overcome the challenges of social anxiety. Our approach is compassionate and understanding, creating a safe space where you can explore the roots of your anxiety and develop effective coping strategies.
Our therapy for social anxiety encompasses techniques like cognitive-behavioral therapy, which helps in identifying and changing negative thought patterns and behaviors that contribute to anxiety in social situations. We also incorporate mindfulness practices to enhance present-moment awareness and reduce anxiety symptoms.
Our goal is to empower you with the confidence and tools to engage in social environments more comfortably and authentically. Through personalized support and skill-building, we aim to help you navigate social interactions with greater ease and confidence, enhancing your overall quality of life.
9 Years Experience
Social Anxiety
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
2 Years Experience
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
12 Years Experience