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Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
ADHD

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.  
5 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
ADHD

Andrea Rowell

Registered Social Worker, MSW, RSW
I tend to click well with people whose brains also "diverge", like my own. I've spent much of my career getting curious about ADHD and how to navigate this world feeling truer to ourselves. Would love to meet for a consultation to get to know one another!  
5 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
ADHD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  
6 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Toronto, Ontario therapist: Liz Dean, licensed clinical social worker
ADHD

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W
ADHD can feel like a constant battle for focus, organization, and self-esteem, often misinterpreted as a lack of effort or care. My approach is to provide a safe non-judgemental environment to explore how you function in this world, leveraging your strengths to create strategies for managing ADHD's challenges to find a different path forward.  
10 Years Experience
Online in Kensington-Chinatown, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
ADHD

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that individuals with ADHD often struggle with emotional regulation, mental flexibility, organization, and planning. Our therapy approach emphasizes skill-building in these areas through evidence-based techniques and strategies. We aim to enhance your ability to manage emotions, adapt to changing circumstances, improve organizational skills, and develop effective planning techniques. Holistic Healing We are open to discussing and integrating these methods into the treatment plan as long as they are safe, evidence-based, and align with your individual goals and preferences. We prioritize a collaborative approach, where we work together to explore and incorporate alternative strategies that complement traditional therapeutic interventions. Medication Management Medication can play a valuable role in managing ADHD symptoms. We work closely with psychiatrists or other healthcare professionals to assess the need for medication and determine the most suitable options. Regular monitoring and adjustments are made to ensure optimal symptom control and minimize side effects. Psychiatric Assessment Whether you are self-diagnosed or seeking a professional evaluation, we encourage a comprehensive psychiatric assessment to ensure accurate diagnosis and appropriate treatment planning. This assessment with our partnered organization may involve an in-depth evaluation of your symptoms, medical history, and co-occurring conditions. It helps us tailor the treatment approach to your specific needs.  
3 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Toronto, Ontario therapist: Maryam Moazzami, pre-licensed professional
ADHD

Maryam Moazzami

Pre-Licensed Professional, Bsc. MPH.
Navigating Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but you don't have to face it alone. I offer support tailored to individuals living with ADHD. From managing symptoms and improving focus to enhancing organizational skills and coping with daily challenges, I provide practical strategies to help you thrive. Together, we'll explore personalized techniques and cultivate resilience, empowering you to reach your full potential and lead a fulfilling life despite ADHD's obstacles.  
1 Years Experience
Online in Kensington-Chinatown, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
ADHD

Nakasha Ogbonna

Registered Social Worker, RSW
My primary treatment approaches for ADHD include psychoeducation, behaviour therapy, psychotherapy, parent training and treatment for any comorbid conditions including anxiety, depression, body focused repetitive behaviours (e.g. skin picking, nail biting, hair pulling, etc.)  
5 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, Ontario
Toronto, Ontario therapist: Adriana Mancipe, counselor/therapist
ADHD

Adriana Mancipe

Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
Living with ADHD can feel like a daily challenge, but I'm here to offer support, guidance, and understanding every step of the way. Together, we'll work to uncover your unique strengths and develop practical strategies to manage your symptoms effectively. Whether you're struggling with focus, organization, or emotional regulation, I provide a safe and non-judgmental space to explore your concerns and find solutions that work for you.  
1 Years Experience
Online in Kensington-Chinatown, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
ADHD

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have years of experience supporting students with ADHD in a school setting.  
7 Years Experience
Online in Kensington-Chinatown, Ontario
Toronto, Ontario therapist: Liv Hua, life coach
ADHD

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
With a wealth of experience in ADHD coaching, I offer guidance through ADHD complexities by capitalizing on your unique strengths. My method, informed by the latest neuroscience and tailored strategies, has empowered many to transform ADHD from a challenge into a catalyst for success. Moving beyond traditional views that spotlight deficits, I embrace ADHD's cognitive diversity, spotlighting the creativity, rapid problem-solving, and hyperfocus abilities inherent in those with ADHD. These traits, often seen in gifted individuals, can become obscured in adulthood. If you're ready for a transformative journey, contact me. Let's discover your path to becoming your best self.  
1 Years Experience
Online in Kensington-Chinatown, Ontario