Depression therapists in Tam O'Shanter-Sullivan, Ontario ON, Canada CA
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Sometimes it's a blip on our emotional radar and other times it feels like a deeper hole that we're stuck in. Sometimes depression can feel like we're seeing the world without any colour. My goal is to help restore some of that colour to your world by working with you to navigate those thoughts and feelings.
1 Years Experience
Alicia Gandhi
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
I provide a supportive and compassionate environment for individuals experiencing this mental health challenge. Through a personalized approach that combines evidence-based therapies, empathetic understanding, and a collaborative process, I assist clients in navigating the complexities of depression. My goal is to help individuals understand the underlying causes of their depression while equipping them with coping mechanisms and strategies to manage their symptoms effectively. Together, we work on fostering resilience, restoring hope, and rediscovering joy in life, aiming for long-term emotional well-being and an improved quality of life.
1 Years Experience
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
18 Years Experience
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
4 Years Experience
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
If you have a persistent feeling of sadness, worthlessness and a lack of desire to engage in what used to be pleasurable activities. If you feel hopeless and helpless. if you don't have the energy and motive you had before, you might need to talk to a professional. Depression is a treatable condition. It can be treated with psychotherapy ...
Rhoda Lalog
Counsellor/Therapist, Registered Psychotherapist, Qualifying
In working with me, you will learn cognitive skills to support you in understanding your thought patterns and how to shift them to begin improving your symptoms of depression.
6 Years Experience
Tina Bohin
Registered Psychotherapist, MA, RP
Depression can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support to understand depression and how to mitigate challenges.
24 Years Experience
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
I practice in Toronto and understand when your emotions feel like physical pain. I can help you understand it, and move you forward; Call for a fifteen min. consultation.
13 Years Experience
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. It feels like you’re stuck in this deep, dark hole and can’t seem to get yourself out. You put on a smile for your friends and family, but in reality you feel empty. You don’t remember what it’s like to be happy and don’t find joy in anything anymore. You feel alone, but also can’t find the will or energy to talk to anyone. You're tired of feeling this way and need something to change. Therapy can provide you with a safe, supportive environment so you don’t have to go through this alone. We can explore where these feelings are coming from (past, present, or future) and work towards finding your happiness again. Email us for more information or to book a free consultation today.
8 Years Experience