Online Social Anxiety therapists in Texas
Below is a list of therapists offering online sessions in Texas
Social Anxiety
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Social anxiety is a combination of fears that have a root in past experiences. It is the way we have found to protect ourselves after a traumatic experience. I help connect with our inner strengths as we understand the root of our fear, the purpose it is serving, and different ways to heal.
26 Years Experience
Social Anxiety
Craig Springer
Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached?
Do you experience tension or conflict when you get closer to your acquaintances?
Do you feel anxious in social situations and shy away from closer connections?
Do you long for more enjoyment and fun in your social experience?
While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships .
If you are someone who…
looks for closer connections
wishes there was more care and less conflict with your friends
get anxious when talking to strangers or in social gatherings
… then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships.
I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.
18 Years Experience
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
Social Anxiety
Regal Oak Counseling, LLC
Licensed Professional Counselor
Regal Oak Counseling is the culmination of a life-long dream to help others. Let us help you find your healing, empowerment, and balance in a genuine, caring therapeutic relationship. Our goal is to help you accomplish your goals as we provide the support and guidance you need.
11 Years Experience
Social Anxiety
Stephanie Powers
Drug and Alcohol Counselor, MS, LCDC, CADC II
Often experienced by those who use substance as a "social lubricant" or maladaptive coping.
7 Years Experience
Social Anxiety
Emily Sledge
Licensed Clinical Social Worker, LMSW
Is social anxiety making you feel alone and disconnected? I specialize in healing anxiety and learning ways to feel safe, comfortable and confident in social settings.
5 Years Experience
Social Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
Social anxiety truly impacts quality of life especially when avoidance causes life to become small. I specialize in helping clients widen their life, make life fulfilling again.
20 Years Experience
Social Anxiety
La Luz Counseling
Licensed Professional Counselor, LPC, LPC-S, LCSW-S
While everyone is planning their next outing with friends and family, you're secretly dreading what you may wear, what you might say, the many mistakes you're likely to make and the social embarrassment you will face. Your solution: don't go out. Being alone at home is better. Then why do you feel so anxious still? We can help with that. We help people work through all sorts of anxiety and anxious feelings.
11 Years Experience
Social Anxiety
Aguib Diop
Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.
17 Years Experience
Social Anxiety
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
11 Years Experience
Social Anxiety
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
Social Anxiety
Bold Expressions Therapy
Psychologist, Psy.D.
It has become more prevalent for people to experience social anxiety especially due to Covid 19. We are here for you even though we recognize the different between social anxiety and Covid anxiety. Adult friendships are hard, especially making new ones, but we assure you that in the end everything will be ok and we can help you overcome some of these social hinderances.
4 Years Experience
Social Anxiety
Dr. Nicole Parkes
Psychologist, PsyD
I offer a haven for those who find themselves shadowed by social anxiety. I understand the quiet turmoil of feeling perpetually on the outside, the racing heart in social situations, and the persistent fear of judgment. With empathy and gentle guidance, I work alongside my clients to unravel the complex emotions and thoughts that fuel their anxiety. Our journey together focuses on building confidence, developing coping strategies, and gently stretching the boundaries of comfort zones. It's about transforming the fear of connection into a celebration of your unique self in the social tapestry, enabling you to step into the world with a newfound sense of belonging and ease.
8 Years Experience
Social Anxiety
Dylan Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to social anxiety, addressing the cause rather than the symptoms.
2 Years Experience
Social Anxiety
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can help the client by exporing the deeper thoughts and somatic responses that are occuring and the why in social contexts that bring about anxiety. With that work, transformation can take place so that the client can begin to have more meaningful, healthy, and positive social experiences. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
12 Years Experience
Social Anxiety
Robyn Trimborn
Licensed Professional Counselor, MA, LPC, EMDR-Certified
I work with clients who are struggling with self-worth, limiting beliefs, and anxiety that becomes debilitating when they are in social situations. I typically use Coherence therapy or EMDR.
6 Years Experience
Social Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
24 Years Experience
Social Anxiety
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.
11 Years Experience
Social Anxiety
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
30 Years Experience
Social Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.
23 Years Experience