Depression therapists in Shelburne, Ontario ON, Canada CA
Regina D'cruz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using a trauma-informed and integrative approach, tailored to each client's specific needs, we can work on addressing changes in mood, feelings of isolation, loneliness, self-harm, thoughts of suicide, and loss of interest.
8 Years Experience
Lisa Mollica, RP Keeping Peace Counselling
Counsellor/Therapist, RP
"Be positive!" "It could always be worse!" - If you suffer from depression, you hear these invalidating phrases often. Improving your mood takes so much more than just changing your thoughts and behaviours. Sessions with me would first provide you a space to be heard, to explore the root causes behind your feelings, and support you in making connections between your current feelings and your past experiences. We will then fill your toolbox with short-term and long-term strategies that will allow you to find relief, make lasting changes, and achieve your goals.
15 Years Experience
Rosita
Registered Psychotherapist, RP, MACP, BSc
Depression can impact a person's thoughts, emotions, and behaviours, leading to difficulties in daily functioning. I mainly use cognitive-behavioural therapy (CBT) and mindfulness-based therapy for clients experiencing depression to help them identify and challenge negative thought patterns, develop coping strategies, and build resilience. I work collaboratively with clients to explore underlying issues contributing to their depression and support them in setting achievable goals for recovery. Individuals will be able to express their emotions, gain insight into their condition, and learn effective ways to manage symptoms.
3 Years Experience
Malik Smith
Registered Psychotherapist, MSW, BA, RSSW
Depression can cast a shadow over every aspect of life, but it is possible to find light again. My work involves a compassionate, holistic approach to depression, integrating techniques from Solution-Focused Therapy and mindfulness to help clients rediscover joy and purpose. Together, we explore strategies to challenge negative thought patterns, enhance self-esteem, and reconnect with life's pleasures.
6 Years Experience
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
12 Years Experience
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Depression does not have to be a punishment or a death sentence. Let me help guide you through your difficult times. You can gain control over depression by learning coping skills that will help you to improve the quality of your life.
7 Years Experience
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Depression can be a storm of varying degrees. The longer we stay in the storm, the harder it is to get out of it. The longer it continues, the more we feel that it will never end. As much as people say "this will pass" and as true and factual as it may be, it can be hard to believe it in those moments of depression. Depression is a fog that can and will lift, with your active effort. There are several proven strategies that have helped people move into the light. I would be honored to help you remove your current lens thats fogged up and see a new way, a way of your choice.
12 Years Experience
Bianca Uguccioni
Registered Psychotherapist, MSc, RP
Depression is a common mental health issue that can leave you sad and hopeless. It can become challenging to do things you usually enjoy, make it difficult to focus and concentrate, and sometimes lead to anxiety, anger or thoughts of suicide. In therapy with me, you will be able to explore your experience of depression and why you might be feeling the way you are feeling, find ways to manage symptoms, and better recognize the strengths and resources you have to change and grow. Schedule a free consultation with me to see if we are a good fit.
3 Years Experience
Elaine Stirling
Registered Psychotherapist, RP
In our work together, you can expect gentle exploration and guidance around your experience of depression and it’s impacts on your life. I aim to help clients find meaning and purpose in the face of low mood and lack of energy. I use Narrative and Solution-Focused therapies to dive into ways we can make small and significant changes in the direction of your goals. Book a free consultation to explore if we are a good fit.
4 Years Experience
Dr. Caron Leid
Counsellor/Therapist
We all go through “ups and downs” in our lives. However the normal experiences of life shouldn’t be confused with the medical condition known as depression. Depression is a state of mind that can leave a person in a sad or discontented mood. A depressed person feels lethargic, lack of motivation, hopelessness and may even have suicidal thoughts. I can help you view a depressive state with curiosity and without judgment, in order to understand and heal the source behind depression. Many times simply identifying the reason of your depressive mood can enhance outcomes and provide some relief from depression.
16 Years Experience