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Ottawa, Ontario therapist: Amanda VanNoppen, registered psychotherapist
Psychodynamic

Amanda VanNoppen

Registered Psychotherapist, RP (Q), MA
I have experience working with anxiety, depression, trauma, grief, perfectionism, anger management, substance use, chronic stress/ burnout, fertility challenges, interpersonal challenges and more. I aim to support clients in increasing their self-understanding and compassion, as a way to move beyond dissatisfying patterns of behaviour. If you are looking to make a change but feel unsure about how to start and want to spend time reflecting on your life, learning from the past, and making present changes, I may be a good fit.  
4 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Brian Baumal, registered psychotherapist
Psychodynamic

Brian Baumal

Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I know the challenges of wanting so desperately to change but being unable to do so. I also know the constant mind chatter that plagues people who want to improve their health but just can't seem to do so. As a therapist, I take these issues and challenges very seriously, and work with clients to successfully find ways to manage their weight and health. I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help! Finally, I absolutely love what I do, and I hope it shows in every session that I have with my clients.  
14 Years Experience
In-Person in Toronto, ON M4M 2S3
Online in Toronto, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Psychodynamic

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
6 Years Experience
In-Person in Toronto, ON M5S 1X6
Online in Toronto, Ontario
Toronto, Ontario therapist: Paula Klein, registered social worker
Psychodynamic

Paula Klein

Registered Social Worker, MSW, RSW, Psychotherapist
I provide individual counselling/psychotherapy as well as life coaching, and bring warmth, humour, compassion, intuition, and honesty to my work. I am a registered social worker (MSW, RSW) and I welcome the opportunity to help you with the challenges you face, reach your fullest potential and overcome the obstacles in your path.  
37 Years Experience
Online in Toronto, Ontario
Oakville, Ontario therapist: Ellie Borden, registered psychotherapist
Psychodynamic

Ellie Borden

Registered Psychotherapist, BA, RP
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design™. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), couple and family therapy, anxiety/depression, PTSD, psychological assessments, corporate transformation, and much more. She is proud to have founded a top-quality, well-established and rapidly-growing network of clinics that provide evidence-based psychological services to adolescents, adults of all ages, couples, small businesses, and corporations. She looks forward to meeting you and developing a long-standing and fruitful relationship in client care. Call, email clinicaldirector@gmail.com or visit the website (https://www.mindbydesign.ca/) for more information. Ms. Borden welcomes you to reach out with any questions you may have. Whatever your goal might be, she is eager to help you achieve the results you want!  
22 Years Experience
In-Person in Toronto, ON M5R 3K4
Online in Toronto, Ontario
Toronto, Ontario therapist: Tony Miller, registered psychotherapist
Psychodynamic

Tony Miller

Registered Psychotherapist, MA, RP
Throughout my journey, I have always been curious about people and how they relate to one another. My approach as a therapist is centered in transparency, authenticity, and directiveness. I work with individuals, couples, and youth aged 16+ and offer a free consultation to ensure I am the right fit for your journey.  
7 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Psychodynamic

Natasha Mano

Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth. Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs. At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey. Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations. If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session. Let's embark on this transformative journey together!  
1 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Toronto, Ontario therapist: Regina D'cruz, registered psychotherapist
Psychodynamic

Regina D'cruz

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.  
8 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Psychodynamic

Jess Erb

Registered Psychotherapist, DPsychotherapy
I work from a Relational Psychodynamic and Integrative framework, making sure that we find a therapeutic framework that fits you and your unique needs. When you see me you won't be seeing an overly clinical or 'removed' therapist, but rather a real person who meets you just as you are. I am warm, empathic, and non-judgmental - providing an environment that is safe so that you can explore all concerns and distress that have brought you to therapy. I believe that anyone, regardless of class, sexuality, gender, race/ethinicity is valuable and deserves the best care I can give them. I would be honoured to work with you! Check out my website centredself.ca for more info. I am taking new clients and have a great team of psychotherapists who are also here to help, including our new reduced cost therapy program. Message today for a free 20-min consultation for us to find a fit that suits you!  
10 Years Experience
In-Person in Toronto, ON M5H 1P9
Online in Toronto, Ontario
Toronto, Ontario therapist: Cynthia Johnston, registered social worker
Psychodynamic

Cynthia Johnston

Registered Social Worker, MEd, Counselling Psychology, BSW, RSW, RCC
I am told that my conversational approach to psychotherapy helps to reduce the stigma and shame of seeking help as well as to inspire hope and motivation. Therapy is individualized, drawing upon my years of experience treating eating disorders and the myriad of underlying and overlapping issues, including narcissistic abuse. Please check out CJCCS.com for more details, as well as testimonials from former clients and colleagues.  
21 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Psychodynamic

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
I'm a passionate Psychotherapist specialized in Trauma and Sexual Assault for children, youths, adults, and families impacted by the trauma. I will safely challenge your negative thoughts and help you unblend your suffering to discover a new self energy. I provide services around anxiety, depression, interpersonal trauma (sexual abuse, physical abuse, emotional abuse, witnessing domestic violence, bullying, and acts of war), both historical and present. Additionally, grief, confidence/self-esteem, teen stress, family issues. I also provide psychoeducational support to non-offending parents/caregivers of our younger participants so that they are able to better support their children. I carry a compassionate aura and some humor in our sessions!  
7 Years Experience
Online in Toronto, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Psychodynamic

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  
11 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: Transforming Emotions, psychologist
Psychodynamic

Transforming Emotions

Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.  
17 Years Experience
Online in Toronto, Ontario
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Psychodynamic

Life in Harmony Counselling Services

Counsellor/Therapist
Going through or observing a traumatic event can have a profound impact on a person's life. While some individuals may eventually overcome the challenges of coping and adjusting after such an experience, others may continue to suffer without any relief for years. Our counseling service is the top provider in Vaughan and Woodbridge, with more than 18 years of experience in assisting people to navigate through trauma. We are thrilled to share the exciting news of our newest venture: the grand opening of our second location in the vibrant Bloor West Village of Toronto! With a short stroll from both Runnymede and Jane metro stations, accessing our services is a breeze. Furthermore, for residents of downtown Etobicoke, our office is merely an 8-minute drive away, guaranteeing swift and effortless access to the support and services we provide. Our team of therapists is well-equipped to help clients identify the underlying causes of their struggles and provide them with effective tools to overcome them. If you have gone through a traumatic experience, we are here to help.  
21 Years Experience
In-Person in Toronto, ON M6S 1N8
Online in Toronto, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Psychodynamic

Andrea Rowell

Registered Social Worker, MSW, RSW
If you're looking for a down-to-earth therapist who can also guide you to create a meaningful difference in your life, we may be a great fit. My primary priority is to create a connection with you, and then we can move forward with a combination of the types of evidence-based approaches best suited for you.  
5 Years Experience
In-Person in Toronto, ON M4K 1N2
Online in Toronto, Ontario
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Psychodynamic

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Aelea Syed, registered psychotherapist
Psychodynamic

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
Accepting new clients! Everyone has unique lived experiences which impact how one views themselves and the world around them. Regardless of your experiences and what you may be going through, I aim to create a safe and non-judgemental space for you to share your life story and work collaboratively to discover or rediscover your values and meaning in life. As a Registered Psychotherapist (Q), one of my key passions is to help people discover their inner strengths and foster positive growth. I help clients struggling with anxiety, depression, self-esteem, grief, trauma-related concerns or coping with various life and role transitions. I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth. Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Psychodynamic

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!  
29 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Toronto, Ontario
Toronto, Ontario therapist: Kennedy McLean Counselling & Psychotherapy Services, registered psychotherapist
Psychodynamic

Kennedy McLean Counselling & Psychotherapy Services

Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, EMDR, mindfulness, hypnotherapy, psychodynamic therapy and various modalities of couples therapy. Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!  
14 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Psychodynamic

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.  
4 Years Experience
Online in Toronto, Ontario