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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Young Adult

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Young Adult

Andrea Rowell

Registered Social Worker, MSW, RSW
If you're looking for a down-to-earth therapist who can also guide you to create a meaningful difference in your life, we may be a great fit. My primary priority is to create a connection with you, and then we can move forward with a combination of the types of evidence-based approaches best suited for you.  
5 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Young Adult

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
14 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Caroline Boutefeu, registered psychotherapist
Young Adult

Caroline Boutefeu

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I was a practicing Psychologist in Belgium since 2014. Recently I moved to Canada and am registered with the College of Registered Psychotherapists of Ontario. I have experience managing trauma, depression, anxiety, and addiction among other issues. I work extensively with survivors of childhood sexual abuse and other forms of trauma using trauma focused modalities (those that research shows works when treating the difficulties that you are experiencing). When I work with clients, I start by understanding your story and goals. I then use this information to tailor a treatment plan to meet your needs. initiate with an in-depth understanding of your story, which is guided by a personalized treatment plan using an array of therapies. Our approach is flexible and informed by your evolving needs, with open communication guiding us toward your healing and personal growth.  
10 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Young Adult

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Now Accepting New Clients (in-person & virtually) - Have you felt a sense of disconnection from the world or people around you? Are struggling to navigate and understand the aspects of your experience that cause struggle and inner turmoil? Through a compassionate, non-judgemental approach, I will encourage you to open up and get curious about your inner world as a human being. I will support you as you understand, accept, love, and honour all aspects of yourself and your history. By understanding our personal history, we can reclaim the narrative about our experiences on the path to personal transformation. By the end of our sessions, you will recognize your strengths as building blocks and your obstacles as learning opportunities. After all, your perception and connection to the world reflect how you see yourself, so let’s work from the inside out. Visit my website for more information and to book a free consultation at www.sadhanatherapy.ca.  
4 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist
Young Adult

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.  
3 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Young Adult

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Young Adult

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Young Adult

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life. I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!  
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Vancouver, British Columbia therapist: Natasia Hypnotherapy, hypnotherapist
Young Adult

Natasia Hypnotherapy

Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By connecting your soul, mind, and body, the past, present, and future in our working sessions, you'll be able to heal deep roots of problems and blockages and release suppressed energies and emotions, to assist your body, emotions, and mind to heal faster, and reach your life goals sooner. I use the best hypnotherapy techniques to help you understand root causes of your issues, and Rapid Transformational Therapy ® to guide you changing negative beliefs into positive beliefs, then guide you through powerful meditations to clear any negative energies and blockages. My clients experience rapid healings and long term improvements in their feelings, body and mind, and have visible improvements in their lives in general. I aim to provide total holistic healing by turning on their awareness and facilitate accelerated, and lasting healings and improvements in their life qualities. I am non-judgemental, caring, and emanate a very strong, loving energy. My clients feel safe, seen, and heard in my presence and able to really get to work on the deep roots of things that they may have not being able to touch from years of psychotherapy and other forms of treatments. Whether it is physical pain, emotional pain, bad habits, depression, low self esteem, weight issue, anxiety, relationship problems, or general low energy. They were able to achieve transformative results that changed their lives under my guidance and support. Being able to assist many of my clients with personalized sessions, amazing results have been achieved. I am looking forward to helping you too to achieve your optimal health and happiness goals. I'm ready to help you relief any emotional, mental, physical pains and blockages, to bring you back into your optimal state of holistic health so you can live life to the fullest. I believe in your potential to achieve your dreams, to be healthy, and to live as the empowered, happiest self in a successful and fulfilling life.  
3 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario