Asian therapists in Toronto, Ontario ON, Canada CA
Serving Asian
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
As a biracial, non-binary person of colour and fourth generation Canadian I hold that identity is complex and I want to make space for you to be seen for your true, authentic self.
The issues I treat are all experiences I have intimate familiarity with through my own life or the lives of family, friends and loved ones which allows me to operate from a position of deep, inner resonance. As a wounded healer, I consider it an honour and a privilege to accompany you on your own healing journey.
3 Years Experience
Serving Asian
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.
6 Years Experience
Serving Asian
Heal The Centre for Wellness
Registered Psychotherapist, RP
At Heal, we offer unique and tailored therapy to meet each individuals needs. We are approachable, personable, and understanding therapists who see you from a person-centered lens. We stride to make therapy accessible and effective with our research backed approaches and expertise.
5 Years Experience
Serving Asian
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
Serving Asian
Christina Rambhajue
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Welcome. Are you looking for a safe haven where you can just be yourself? If so, this is the place for you. I specialize in anxiety, depression, self-esteem/worth, body image, burnout, stress, relationships, and more. My practice focuses on providing compassionate and client-centered care that not only addresses presenting concerns but also allows for a deeper exploration of the core underlying issues that frequently underpin many of life's challenges. With compassion and care, we will examine the challenges you are facing and collaborate to create a treatment plan tailored to you. This is a place to explore your inner world and build resilience, whether you're going through a crisis, struggling with long-term challenges, or stuck in unhealthy patterns of behavior.
1 Years Experience
Serving Asian
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life.
I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.
5 Years Experience
Serving Asian
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
17 Years Experience
Serving Asian
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
As a 1.5-generation Chinese Canadian, who grew up in an Asian immigrant family household, it has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
18 Years Experience
Serving Asian
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
Serving Asian
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
4 Years Experience
Serving Asian
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience
Serving Asian
Regina D'cruz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.
8 Years Experience
Serving Asian
The Cohen Clinic
Psychologist, Psy.D.
We are a Toronto based holistic wellness therapy practice focusing on the mind-body connection. We are a team of Clinical Psychologists, Registered Psychotherapists, Registered Social Workers, Registered Dieticians and a Naturopathic Doctor.
Psychological therapy at The Cohen Clinic will help you gain a better understanding of yourself with effective coping skills to help you make changes. Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation. Dietetic services at the clinic will improve your physical health in order to better support your mental health.
We are dedicated to assisting you in overcoming difficulties in your life. We will work with you to identify goals you wish to achieve and provide you with evidence-based health services. We will help you reach your highest potential based on clinical skills which have been honed through education and varied work experiences.
Contact the clinic today to start the conversation about your mental and/or physical health. The Clinic Coordinator will provide you with a free phone consultation to discuss your needs and provide you with information.
We are Ontario based therapists who are here to help!
10 Years Experience
Serving Asian
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. My collaborative approach integrates principles and techniques from many therapy modalities to find the approach that fits with your needs. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.
1 Years Experience
Serving Asian
Mycha Haughton-Lewis,
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an RP (Qualifying) who has always been passionate about helping others. Additionally, I am passionate about helping others on their healing journey and seeing others strive for greatness within themselves. I believe you are the expert of your own lives and your therapeutic journey is based on your goals. Therefore, on this therapeutic journey, you can ensure I will take a non-judgmental approach and know the environment will be safe. Moreover, I will support you through your self-discovery and create a supportive environment to help enhance the skills you have within yourself.
1 Years Experience
Serving Asian
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
As a therapist with a Ph.D. in psychology and over 19 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario.
I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being.
Feel free to contact me for a 15-minute free consultation.
19 Years Experience
Serving Asian
Forouz Salari
Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood).
I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain.
So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be!
That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help!
Let's get started together:
Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!
9 Years Experience
Serving Asian
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life.
I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!
12 Years Experience
Serving Asian
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By connecting your soul, mind, and body, the past, present, and future in our working sessions, you'll be able to heal deep roots of problems and blockages and release suppressed energies and emotions, to assist your body, emotions, and mind to heal faster, and reach your life goals sooner. I use the best hypnotherapy techniques to help you understand root causes of your issues, and Rapid Transformational Therapy ® to guide you changing negative beliefs into positive beliefs, then guide you through powerful meditations to clear any negative energies and blockages. My clients experience rapid healings and long term improvements in their feelings, body and mind, and have visible improvements in their lives in general.
I aim to provide total holistic healing by turning on their awareness and facilitate accelerated, and lasting healings and improvements in their life qualities. I am non-judgemental, caring, and emanate a very strong, loving energy. My clients feel safe, seen, and heard in my presence and able to really get to work on the deep roots of things that they may have not being able to touch from years of psychotherapy and other forms of treatments. Whether it is physical pain, emotional pain, bad habits, depression, low self esteem, weight issue, anxiety, relationship problems, or general low energy. They were able to achieve transformative results that changed their lives under my guidance and support. Being able to assist many of my clients with personalized sessions, amazing results have been achieved.
I am looking forward to helping you too to achieve your optimal health and happiness goals. I'm ready to help you relief any emotional, mental, physical pains and blockages, to bring you back into your optimal state of holistic health so you can live life to the fullest. I believe in your potential to achieve your dreams, to be healthy, and to live as the empowered, happiest self in a successful and fulfilling life.
3 Years Experience
Serving Asian
Kennedy McLean Counselling & Psychotherapy Services
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, EMDR, mindfulness, hypnotherapy, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
14 Years Experience