Depression therapists in Vancouver, British Columbia BC, Canada CA
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you're struggling with depression, you know how overwhelming and debilitating it can be. Depression can impact all areas of your life, including relationships, work, and personal growth. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome depression and achieve lasting change.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to depression. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from negative thought patterns and develop new, positive habits and coping strategies.
Whether you struggle with chronic depression or situational depression, RTT can help. By identifying the root causes of depression and replacing negative beliefs with positive, empowering ones, RTT can help you overcome depression and achieve lasting change.
Depression can be a challenging and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your mental health.
Don't let depression control your life. With RTT, you can overcome depression and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
We are person-centred with the existential-humanistic lens. Psychotherapy is effective in improving life satisfaction and mental well-being. These psychotherapy modalities are well established in the empirical evidence regarding increasing resiliencies and post-treatment life satisfaction.
3 Years Experience
Ashleigh Wallace
Pre-Licensed Professional
My approach in supporting clients who are coping with depression is rooted in empathy, understanding, and a deep respect for each individual’s journey. Together, we'll explore the roots of your depression, uncovering patterns and triggers while cultivating resilience and self-compassion. You deserve to live a life that's not defined by your depression. How can we work together to rediscover your inner light and reclaim your relationship with your authentic self?
4 Years Experience
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Depression is a common mental disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. Depression can be challenging to manage on your own. In our therapy sessions, we work closely together to identify some of the negative beliefs and behaviors, explore relationships and experiences, and find better ways to cope and create new and healthy patterns. I help you develop new tools and techniques to continue supporting yourself even after therapy is completed.
5 Years Experience
Elizabeth Koch
Registered Psychotherapist, MACP, RCC
Feelings of sadness, worthlessness, and discontent can follow you around, feeling like a weight. You may also feel guilty, as though you are burdening others with your experience. Depression is highly treatable, and I am here to help renew your sense of energy, motivation, and connection to yourself and the world.
3 Years Experience
Theodosia Daflos
Counsellor/Therapist, MA
While everyone feels down from time to time, the experience of clinical depression is something else entirely. Clinical depression can include many physical symptoms, like changes in energy, exhaustion, sleep problems, and body pains, as well as overwhelming negative thoughts that can make it difficult to think that you will ever feel better. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will slowly work on identifying these negative thoughts and slowly help you start doing the things that are important to you in your life, which breaks the cycle of depression.
13 Years Experience
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I bring extensive experience to the table when it comes to assisting clients in navigating through depression. My approach involves a comprehensive exploration of the root causes, addressing immediate depression-related concerns, imparting practical tools for enhanced management, and alleviating the emotional pain associated with depression. Collaboratively, I empower clients to rekindle their hope for a more fulfilling life.
3 Years Experience
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in providing compassionate support for individuals struggling with depression. Depression can have a profound impact on one's mental health, affecting mood, energy levels, motivation, and overall quality of life. Our therapeutic approach is tailored to help individuals navigate through the challenges of depression, offering a safe space for healing and growth.
Through a combination of person-centered therapy, somatic techniques, and mindfulness practices, we work collaboratively with clients to explore the root causes of their depression, develop coping strategies, and foster emotional resilience. Our therapists create a supportive and non-judgmental environment where clients can process their feelings, gain self-awareness, and learn effective tools to manage and overcome depressive symptoms.
We understand the importance of addressing both the emotional and physical aspects of depression. By incorporating somatic interventions and mindfulness-based techniques, we help clients connect with their bodies, manage stress, and cultivate a greater sense of presence and well-being. Our goal is to empower individuals to build self-esteem, enhance self-care practices, and develop a positive mindset that supports their mental health.
We are committed to helping individuals find relief from depression, rediscover hope, and rebuild a sense of purpose and joy in their lives. Through our personalized and integrative approach, we support clients in their journey towards healing, self-discovery, and emotional wellness.
9 Years Experience
Kimberley Choi
Counsellor/Therapist, BA, BSW, MSW, RSW
Recognizing when your mood shifts and being able to identify how this can be changed will be our focus.
19 Years Experience
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
Depression can feel confusing - you know you feel exhausted, awful about yourself, numb, and frozen in place, but often times you don't know where this sense despair comes from, what it means, its underlying fear, and what you need to get out of it. Together, we can get to know this dreadful feeling, let it speak, and get out of the never-ending cycle it has trapped you in.
2 Years Experience
Fiona Matalon
Counsellor/Therapist, MA, RCC
Depression can be a sign of many repressed emotions - it takes so much energy to keep our emotions quiet and stored that we lose our life energy. Exploring our depression in a safe, non-judgemental space can transform it.
5 Years Experience
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
Persistent feelings of sadness over long periods of time can interfere with your lifestyle and relationships.
18 Years Experience
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I work with clients to help them reframe their thinking so that they can feel their mood lift. I use CBT and EFT approaches in this type of work while teaching coping strategies to help alleviate feelings of depression.
15 Years Experience
Marie-France Boissonneault
Pre-Licensed Professional, PhD
Following the initial consultation, I collaborate with clients to develop a customised care plan that incorporates narrative therapy, talk therapy, and education regarding coping strategies and depression.
1 Years Experience
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Whether you're struggling with depression or supporting a loved one with depression, we're here to help.
8 Years Experience
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you feel low mood, have trouble sleeping, or any other depression symptoms, please reach out for a free 15 minute consultation today. I have many tools to help clients who feel depressed and strive to get to the root of the issue. I have clients who have expressed they no longer feel numb after working with me and can even feel emotions like joy again! It is very rewarding to watch my clients go from depressed and hopeless to feeling joy again.
6 Years Experience
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Low energy, no ambition, procrastination, immobilization and so much more attaches to this friend we call depression. Yes, friend indeed. I know it feels like it is there to harm us, keep us down, but it is just a messenger. So what is it saying? How do we figure out what it is saying, telling us, warning of about? Well, we can...just takes support and trained ears.
21 Years Experience
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
14 Years Experience
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
Depression counseling with me is centered on providing a supportive and understanding environment where individuals can openly discuss their feelings and challenges. I focus on identifying the underlying causes of depression and developing personalized coping strategies. My goal is to help clients find hope, regain their sense of joy, and build a foundation for a more fulfilling life.
1 Years Experience
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I offer several approaches to help clients by using cognitive therapy, behavioural activation and mindfulness-based strategies.
8 Years Experience