Cognitive Behavioral (CBT) therapists in New York City, New York NY
Cognitive Behavioral (CBT)
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
9 Years Experience
Cognitive Behavioral (CBT)
Mind Therapy
Licensed Clinical Social Worker, LCSW
Mind Therapy is dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives. We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges. Please take a look at our therapist's biographies to find someone that can help you today!
14 Years Experience
Cognitive Behavioral (CBT)
Erinne Gibson
Counselor/Therapist, MHC-LP
Everyone was born to live a fulfilling life. No matter how challenging things have been, healthy living is possible.
11 Years Experience
Cognitive Behavioral (CBT)
Damon Dodge
Marriage and Family Therapist, LMFT
If there is a 'right time' for therapy, that time is now. Get unstuck. Fight back. Be brave. Be bold. Face things head-on, and make change happen. Contact me today, and we can start getting you to full-strength and back into your life.
10 Years Experience
Cognitive Behavioral (CBT)
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
I enjoy providing therapy and coaching to assist my clients in feeling inspired. I also guide them in their identification and utilization of their strengths, resources, skills, and motivation to dissolve barriers to success!
I urge you to start designing a path to your new beginning today! The opportunity to reinvent, grow, and feel fulfilled is here!
25 Years Experience
Cognitive Behavioral (CBT)
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
44 Years Experience
Cognitive Behavioral (CBT)
Jenna Golden
Licensed Clinical Social Worker, LCSW
I love working with people to help them thrive in their environment, and to give them the coping skills and tools they need, to help them grow and succeed in the world around them.
Life can be chaotic and stressful and I want to be able to provide you with a space where you feel safe and relaxed.
10 Years Experience
Cognitive Behavioral (CBT)
Dr. Eric Fields
Psychologist, PsyD
I offer a new approach to addressing gambling addiction problems, one that is not based off of antiquated ideas, very flexible and individualized, and an alternative to the very dogmatic philosophy of Gamblers Anonymous (GA). I use my wealth of experience that I have gained throughout the years as well as a host of evidence-based strategies to really help you make the best possible progress. Most importantly, I work with whatever goals are meaningful to you and treat all of your problems and concerns (as your compulsive gambling behavior is very often not your only struggle or issue).
23 Years Experience
Cognitive Behavioral (CBT)
Kathryn Sedgwick
Licensed Clinical Social Worker, LCSW
Our focus will be on building a healing relationship, utilizing a psychodynamic approach that incorporates elements of Cognitive and Dialectical Behavioral Therapy, as well as a deep empathy for your pain and personal struggle. In doing so, we will connect your past to the present while charting a course to your future ― a future that you, yourself, wish to see.
9 Years Experience
Cognitive Behavioral (CBT)
Shourov Paul
Counselor/Therapist, MHC-LP
I encourage you to reach out today to get started on your healing journey today, let's figure it out together!
6 Years Experience
Cognitive Behavioral (CBT)
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Cognitive Behavioral (CBT)
Kensington Wellness
Licensed Professional Counselor, LMHC, MHC-LP
Our team has experience with a wide range of presenting concerns and treatment modalities. Our approach is holistic, individualized and affirming.
12 Years Experience
Cognitive Behavioral (CBT)
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Cognitive Behavioral (CBT)
Priya Patel
Marriage and Family Therapist, MA, LMFT
Recent unforeseen world changes have many of us restricted from our usual routines. At times, this leaves us with struggling thoughts of past wounds leading into present life, which can impact our emotional well-being and perhaps even lead to conflicts in relationships. I bring a wide-range of experience working with young adults pertaining to struggles of anxiety, depression, life transitions, and trauma.
I delicately intertwine visiting the past & understanding the impact it has on the present; all while building from one’s strengths, exploring coping strategies & practical skills to help in the healing process. I strive to truly engage with my clients, providing a compassionate, empathetic, safe and supporting environment that fosters emotional well-being.
I understand this is a huge first step and that is why I offer a FREE 15 minute phone consultation to ensure this process is a positive one for you and for the therapeutic relationship. Therapy is a powerful process that enables us to heal and live fulfilling lives. Click the “email” button to get started. I look forward to connecting soon!
10 Years Experience
Cognitive Behavioral (CBT)
Jeffrey Motter
Psychologist, PhD
I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to enable you to overcome the barriers between you and your goals.
You are the expert in you - we'll create a plan that is personalized to your specific values, identities, and experiences. We’ll practice new skills and strategies so that you feel confident using them on your own to get better results at work, home, and in your relationships.
In addition to this private practice, I am an Assistant Professor of Clinical Psychology in Psychiatry at Columbia University Irving Medical Center and the New York State Psychiatric Institute. My research involves mood disorders, memory disorders, and the interactions between these conditions.
2 Years Experience
Cognitive Behavioral (CBT)
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Diving into the intricacies of the human mind during my undergraduate years, my focus settled on the connection between trauma and creative expression. This passion evolved, leading me to pursue a Master's Degree at University of Southern California. I've had the privilege of aiding individuals from diverse backgrounds in conquering challenges like depression, anxiety, PTSD, trauma, addiction, self-worth issues, and relationship discord. My clientele spans the spectrum, including fine artists, members of the entertainment industry, writers, and performers.
What fuels my dedication is the belief that everyone has the capacity to overcome obstacles and fulfill their life's purpose. In our initial conversation, I'm confident my enthusiasm for helping individuals, fostering self-expression, and navigating life's hurdles will become apparent. I eagerly anticipate the opportunity to meet with you, delve into your unique needs, and collaborate on solutions for your concerns.
9 Years Experience
Cognitive Behavioral (CBT)
Fraidy Shagalov
Licensed Clinical Social Worker, LMSW
I’d love to help you on your journey of self realization and growth, by giving you a voice and helping you feel heard and validated. You matter!
5 Years Experience
Cognitive Behavioral (CBT)
Emily Scott
Licensed Clinical Social Worker, LCSW
I am a fat, queer, cisgender therapist who knows the importance of feeling seen and understood by your therapist. As a member of the LGBTQ+ community I want to offer gender and queer-affirming services to those who identify as gay, lesbian, transgender, TGNC, gender non-conforming, genderqueer, gender fluid, intersex, CNM, polyamorous, kink, and questioning. I also believe in the importance of sharing space for multiple identities and being a culturally competent provider.
5 Years Experience
Cognitive Behavioral (CBT)
Jim Stangarone
Licensed Clinical Social Worker, LCSW, Certified psychodramatist (CP)
I am an LCSW and Certified psychodramatist . I treat children, adolescents, and adults who are confronting a wide range of challenges. With experience in treating alcoholism and addictions, my focus is on helping people recover from a history of severe trauma, sexual abuse, and narcissistic abuse.
19 Years Experience
Cognitive Behavioral (CBT)
Corinne Arlès
Licensed Professional Counselor, LPC, LCAT
Welcome! I am so happy you are here. I help professional women develop a deeper understanding of their stressors and achieve greater life harmony. I provide holistic, creative approaches to wellness through therapy with a coaching-style. By creating an environment of self-discovery, you will explore practical and integrative tools that support your natural emotional self and ignite your wellness. You will leave with a new understanding of yourself and your unique authenticity. I believe in a collaborative approach to counseling to facilitate healing and personal growth. This is your one life, let's recreate it together!
21 Years Experience