I’d love to help you on your journey of self realization and growth, by giving you a voice and helping you feel heard and validated. You matter!
Client Focus
Session Format: Individual sessions.
Age Specialty: Adolescent, Adult, Young Adult
Languages: English
Treatment Approach
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Internal Family Systems
Approach Description: As a therapist I am intuitive, warm and encouraging. Clients often state that I am reliable and help them feel understood and accepted. I work with a variety of people from many different backgrounds and I welcome you to reach out and see if we are a good fit. I use a variety of ways to help my clients through this journey.
Education & Credentials
Fraidy Shagalov LMSW
Female
License # 110547
Licensed in New York
Practicing Since 2019
Finances
Fees
Average Session Fee $100-$200 per session, free 15-minute consultation
Affordable sliding scale therapy: apply if you may be eligible.
Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim
Fraidy Shagalov Practice Details
Therapy Sessions
Available Online for residents of
Online Therapy Details: Google Meet
Fraidy Shagalov Practice Description
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!
