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Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
ADHD

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
Whether you have a diagnosis or are looking to get an assessment, I practice from a neurodivergent-affirming lens. We will peel back the layers to understand what may be a symptom of ADHD or not. ADHD presents uniquely in each person, late-diagnosis is common for women who have been misdiagnosed with anxiety or mood disorders- I will help you connect your dots and share insights from new research to give you the information and support you may be missing.  
7 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
ADHD

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our therapy sessions for individuals with ADHD teaches tools and techniques to better manage and reduce the symptoms of ADHD. We also help improve emotional regulation skill, anxiety management, and time management, which will improve the overall well-being of individuals with ADHD.  
14 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
ADHD

Andrea Rowell

Registered Social Worker, MSW, RSW
I tend to click well with people whose brains also "diverge", like my own. I've spent much of my career getting curious about ADHD and how to navigate this world feeling truer to ourselves. Would love to meet for a consultation to get to know one another!  
5 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
ADHD

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.  
20 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
North York, Ontario therapist: Lia Khalili, registered psychotherapist
ADHD

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing comprehensive support for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder). My tailored approach combines evidence-based therapeutic techniques with a deep understanding of ADHD to address the unique challenges faced by individuals with this condition. I offer personalized ADHD therapy programs that focus on enhancing self-awareness, developing effective coping strategies, and improving executive functioning skills. Through a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and practical interventions, I empower individuals with ADHD to better manage their symptoms and thrive in their daily lives. My ADHD therapy sessions are designed to address common issues such as impulsivity, difficulty concentrating, time management challenges, and emotional regulation difficulties. By providing a supportive and non-judgmental environment, I help individuals with ADHD build confidence, resilience, and self-esteem. Whether you're seeking support for yourself or a loved one with ADHD, I'm here to help. Contact me today to learn more about my specialized ADHD therapy services and take the first step towards a brighter future.  
18 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
ADHD

Natasha Mano

Registered Psychotherapist, RP (Q)
Dealing with focus issues, time management challenges, or unfinished tasks? Remember, you're not alone in this journey. ADHD can make things tough, but together, we can work through it with my ADHD therapy. I'm Natasha, and I'm here to provide a safe and open space for you to talk about what's been on your mind. Through proven methods, I'll help you enhance your focus, get organized, and improve self-control. By using various techniques like talking sessions, skill-building exercises, and mindfulness, we'll dive into your unique challenges and create a plan to overcome them. In my practice, I see ADHD as a different way of experiencing life, not a roadblock. My aim is to help you embrace your strengths while effectively managing your symptoms. Whether you're seeking support for yourself or a loved one, my therapy is here to accompany you on the path to a more fulfilling life. Are you ready to uncover your potential? Reach out today to learn more about my ADHD therapy and take the first step toward a happier, more empowered you.  
1 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
ADHD

Nakasha Ogbonna

Registered Social Worker, RSW
My primary treatment approaches for ADHD include psychoeducation, behaviour therapy, psychotherapy, parent training and treatment for any comorbid conditions including anxiety, depression, body focused repetitive behaviours (e.g. skin picking, nail biting, hair pulling, etc.)  
11 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
ADHD

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that individuals with ADHD often struggle with emotional regulation, mental flexibility, organization, and planning. Our therapy approach emphasizes skill-building in these areas through evidence-based techniques and strategies. We aim to enhance your ability to manage emotions, adapt to changing circumstances, improve organizational skills, and develop effective planning techniques. Holistic Healing We are open to discussing and integrating these methods into the treatment plan as long as they are safe, evidence-based, and align with your individual goals and preferences. We prioritize a collaborative approach, where we work together to explore and incorporate alternative strategies that complement traditional therapeutic interventions. Medication Management Medication can play a valuable role in managing ADHD symptoms. We work closely with psychiatrists or other healthcare professionals to assess the need for medication and determine the most suitable options. Regular monitoring and adjustments are made to ensure optimal symptom control and minimize side effects. Psychiatric Assessment Whether you are self-diagnosed or seeking a professional evaluation, we encourage a comprehensive psychiatric assessment to ensure accurate diagnosis and appropriate treatment planning. This assessment with our partnered organization may involve an in-depth evaluation of your symptoms, medical history, and co-occurring conditions. It helps us tailor the treatment approach to your specific needs.  
3 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
ADHD

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective ADHD is understood as an inability to quiet all of the noise internally and externally which creates difficulty in directing focus, starting, switching, and completing tasks, and organizing information in clear ways. ADHD is not a maladaptive brain, it is a response to trauma that has changed the way the brain and nervous system receive information. The work we can do will be to help you better understand your ADHD, learn how to work with your brain and body in ways that are more functional for your ADHD, and resolve the root of what is driving the executive dysfunction in the first place.  
12 Years Experience
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Liz Dean, licensed clinical social worker
ADHD

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W
ADHD can feel like a constant battle for focus, organization, and self-esteem, often misinterpreted as a lack of effort or care. My approach is to provide a safe non-judgemental environment to explore how you function in this world, leveraging your strengths to create strategies for managing ADHD's challenges to find a different path forward.  
10 Years Experience
Online in Birchcliffe-Cliffside, Ontario