Solution-Focused Brief Therapy therapists in Toronto, Ontario ON, Canada CA
Solution-Focused Brief Therapy
Jennifer Shneer Therapy
Registered Social Worker, AWCCA, M.S.W., RSW, CT
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying practical therapy approaches and techniques, we will unearth long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
25 Years Experience
Solution-Focused Brief Therapy
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
11 Years Experience
Solution-Focused Brief Therapy
Magdalena Karakehayova
Registered Psychotherapist, RP
I see therapy as a safe space, free of judgement, where you can express yourself and begin to explore opportunities to cultivate a compassionate relationship with yourself and those around you. My goal as a therapist is to be your companion to help facilitate your internal search and exploration. Together, we will strive to help you make meaningful connections, unveil new understandings and elicit a sense of hope and trust in yourself. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.
5 Years Experience
Solution-Focused Brief Therapy
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
It is my belief that therapy is needed, by almost everyone, at some point in their life. Having someone who is an outside, objective advocate is often the first step to greater understanding of ourselves, our concerns and our worries.
16 Years Experience
Solution-Focused Brief Therapy
Dr. Kim Edwards
Psychologist, C.Psych.
Hi I am Dr. Kim Edwards, a Clinical and Health Psychologist registered in Ontario and New York. Dr. Edwards has significant experience with complex cases and sees children, adolescents, and adults with a variety of presenting concerns including:
✓ anxiety
✓ attention deficit hyperactivity disorder (ADHD)
✓ body-focused repetitive behaviours (BFRB)
✓ chronic pain and somatic symptoms (e.g., headaches)
✓ depression
✓ difficulties coping with stress
✓ emotion-regulation challenges
✓ excoriation disorder (skin picking or dermatillomania)
✓ low mood
✓ OCD
✓ trichotillomania (hair pulling)
✓ tic disorders / Tourette syndrome
9 Years Experience
Solution-Focused Brief Therapy
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.
6 Years Experience
Solution-Focused Brief Therapy
Blake Anderson
Registered Social Worker, RSW, MSW, BA
Embarking on a therapeutic journey requires courage & I am here to guide you through each step. Together, we will explore and uncover new aspects of your life, enhancing your clarity, confidence & self-understanding. By implementing better systems/ habits to manage life’s challenges, I will keep you accountable. Reach out today & take the first step!
12 Years Experience
Solution-Focused Brief Therapy
Regina D'cruz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.
8 Years Experience
Solution-Focused Brief Therapy
Forouz Salari
Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood).
I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain.
So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be!
That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help!
Let's get started together:
Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!
9 Years Experience
Solution-Focused Brief Therapy
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
Solution-Focused Brief Therapy
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley also values self-improvement and is constantly researching, learning, and exploring herself both personally and professionally to ensure that she is able to provide the best presence for herself, her loved ones, and her clients.
6 Years Experience
Solution-Focused Brief Therapy
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
At the core of my work with clients we seek to explore your unique responses to three fundamental questions; What direction do I want/need to shift my life towards? What actions can I start taking to make this a reality? What may be getting in the way of achieving this? Individual therapy provides a space for us to slow down and make space to deepen our connection with these questions and evaluate what change is required. This is done by thoroughly unpacking and organizing the jumble of thoughts, emotions, sensations, and narratives that can distract or get in the way and then learning how to take actions that reflect our values.
4 Years Experience
Solution-Focused Brief Therapy
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
*Accepting New Clients*
As a Registered Psychotherapist and Recreation Therapist, I believe in creating a safe, non-judgmental space to explore some of life's most difficult challenges. I specialize in working with both individuals and couples, including healing relationship concerns, coping with relationship issues, and navigating separation/divorce. Additionally, I have experience supporting people with a wide range of concerns from depression, anxiety, trauma and healing from abuse, navigating career changes and life transitions, chronic pain, interpersonal concerns, and building self-esteem.
3 Years Experience
Solution-Focused Brief Therapy
Kennedy McLean Counselling & Psychotherapy Services
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, EMDR, mindfulness, hypnotherapy, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
14 Years Experience
Solution-Focused Brief Therapy
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
My specialities are helping individuals and couples facing: sex addictions, healing affairs, sexual trauma or abuse, porn addiction, love addiction and sex crimes. This includes the person experiencing these challenges, and their partners or spouses who are confused and hurt, as well as their families.
According to Parole Services, I have never had someone re-offend while under my care. I have only had 5 couples of 300+ ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!
I have proven history of being effective with the most complex situations and people. Unlike others, I will not be surprised or overwhelmed by anything you say. I will effectively match the right technique to the person or situation. The focus is on you.
Trust that you can break free from the fear, confusion, frustration, and powerlessness.
And we know that it’s important for you to trust a therapist who can actually help.
You've come to the right place.
14 Years Experience
Solution-Focused Brief Therapy
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Accepting NEW Clients! - Are you looking for a safe, non-judgmental space to grow and heal? As the owner of Afterglow Counselling and Wellness, I am a compassion-focused therapist with a trauma and culturally-informed lens. I guide my clients toward understanding themselves better and achieving their goals while meeting them where they are at.
2 Years Experience
Solution-Focused Brief Therapy
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
As a trauma-informed, client-centered therapist, I believe that psychotherapy can be more than just talking about thoughts and feelings, it can actually do something to better manage them. The work we can do together will focus on helping you develop healthier, more helpful ways of coping while also digging deep to resolve the issues that are troubling you. I practice root cause psychology, which means getting to the bottom of what is actually going on. We will help you re-establish regulation, so that each day doesn't feel like such a struggle. I employ a mind-body approach to healing because they are interconnected and wellness should be integrative and holistic. I firmly believe that all healing is possible, that everyone is capable of overcoming their past, living better in the present, and reaching their full potential for the future.
12 Years Experience
Solution-Focused Brief Therapy
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience
Solution-Focused Brief Therapy
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Recognizing that you may benefit from professional support is not a weakness but an amazing strength. By coming to this site, you have already taken the first step towards positive change and that takes courage! I know that for myself, the world feels like a very different place than it did a few years ago and many of us are feeling that impact. Therapeutic support is an excellent way to work through the changes of the past and to find ways to look toward a brighter future.
Whether you are looking for general support or to target a specific issue, I would be pleased to chat with you during a free 15-minute phone consultation.
I have immediate virtual availability for residents of Ontario.
7 Years Experience
Solution-Focused Brief Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience