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Toronto, Ontario therapist: Sara Kamin, registered psychotherapist
Feminist

Sara Kamin

Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.  
14 Years Experience
In-Person in Toronto, ON M4T 1W5
Online in Toronto, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Feminist

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!  
29 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Toronto, Ontario
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Feminist

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Feminist

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.  
14 Years Experience
In-Person in Toronto, ON M5R 1A9
Online in Toronto, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Feminist

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Now Accepting New Clients (in-person & virtually) - Have you felt a sense of disconnection from the world or people around you? Are struggling to navigate and understand the aspects of your experience that cause struggle and inner turmoil? Through a compassionate, non-judgemental approach, I will encourage you to open up and get curious about your inner world as a human being. I will support you as you understand, accept, love, and honour all aspects of yourself and your history. By understanding our personal history, we can reclaim the narrative about our experiences on the path to personal transformation. By the end of our sessions, you will recognize your strengths as building blocks and your obstacles as learning opportunities. After all, your perception and connection to the world reflect how you see yourself, so let’s work from the inside out. Visit my website for more information and to book a free consultation at www.sadhanatherapy.ca.  
4 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Feminist

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
10 Years Experience
In-Person in Toronto, ON M5P 2X7
Online in Toronto, Ontario
Toronto, Ontario therapist: Jane Wiltsie, registered social worker
Feminist

Jane Wiltsie

Registered Social Worker, MSW, RSW, CYW
I provide in person sessions at Pape and Danforth (virtual and phone also available). Making the decision to start therapy can be a difficult step. I am supportive, non-judgmental and genuine. I specialize in trauma, personality disorders, anxiety and depression. This is a safe space for all races, religions and members of LGBTQIA2S+ community.  
3 Years Experience
In-Person in Toronto, ON M4J 1L4
Online in Toronto, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Feminist

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want. Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.  
23 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Feminist

Joshua Lewis

Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Kim Foster Yardley, The Mental Game Clinic, psychologist
Feminist

Kim Foster Yardley, The Mental Game Clinic

Psychologist, MA C. Psych
The Mental Game Clinic is a team of registered psychologists, psychotherapists and mental performance consultants with a specific interest in performance excellence. We work collaboratively with our clients to achieve their goals for therapy, life and their careers. We change the world by supporting the people who change the world.  
19 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Prince Edward, Ontario therapist: Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist, registered psychotherapist
Feminist

Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist

Registered Psychotherapist, M.Sc, S-LP(C), R.P.
I help my clients/patients feel comfortable to begin therapy. I have gone through this process as a client and as a therapist many times. Feeling understood and having someone help you take a look at what is going on can be very refreshing and provide some hope. My background in speech-language pathology has prepared me to work with clients who have difficulty expressing themselves. Expressive arts therapy is an alternative way to reach feelings and represent the experience you're having.  
28 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Sehr Athar, registered social worker
Feminist

Sehr Athar

Registered Social Worker, MSW, RSW
I believe that healing is growth in the face of adversity; it is a journey of coming (back) into yourself with deep self compassion, and we all have insight into how to get there. Sometimes we just need a bit of support along the way; someone to hold (non judgemental space) and work alongside us to find solutions, develop coping strategies and build on our innate skills and wisdom so that we are more emotionally resilient to life's challenges. I look forward to holding this space for you.  
5 Years Experience
In-Person in Toronto, ON M4M 2S1
Online in Toronto, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Feminist

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
6 Years Experience
In-Person in Toronto, ON M5S 1X6
Online in Toronto, Ontario
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Feminist

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.  
11 Years Experience
In-Person in Toronto, ON M5T 2E3
Online in Toronto, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Feminist

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT). Please contact us for a free telephone consultation.  
7 Years Experience
In-Person in Toronto, ON M5R 3R9
Online in Toronto, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Feminist

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  
11 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Feminist

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
14 Years Experience
In-Person in Toronto, ON M5V 1L8
Online in Toronto, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
Feminist

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Our post-Covid world affects us all emotionally. Fear, anxiety and anger are all coming out. Our sense of safety has been shaken. Re balancing under constant uncertainty is a challenge. Please reach out to debrief and process how our new world is affecting you and your family. Be patient with yourself and those around you, the chaos and uncertainty makes all of us emotional and sensitive. You are reacting normally to a monumental change to your lifestyle and life plans. As a Work-Life Balance Coach, I offer coaching and therapeutic psychotherapy for impactful results and peace of mind. As a clinical counselor & life coach for over 20 years, I help people overcome life barriers to reach their full potential. Our fast-paced careers and chaotic personal lives can cause burnout. Learning to balance often takes a few honest conversations with an unbiased and non-judgmental counselor to regain control of your competing demands. I use a variety of therapeutic models to assist you in finding peace and happiness. I customize our sessions to meet your needs and teach you simple ways to be mindful and control your emotional well-being. My experience, education, and skills will help you handle the stress and challenges daily life and work can create. Join me for a safe hour to debrief and connect with your needs to make life easier.  
26 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Feminist

Natasha Mano

Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth. Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs. At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey. Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations. If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session. Let's embark on this transformative journey together!  
1 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Feminist

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, Ontario