Anxiety therapists in Calgary, Alberta AB, Canada CA
Anxiety or Fears
Broken Gold Counseling
Registered Social Worker, MACP, MSW, RSW
I offer help with anxiety using a combination of cognitive behavioral therapy and dialectical behavioral therapy, exposure therapy and accelerated resolution therapy.
11 Years Experience
Anxiety or Fears
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
6 Years Experience
Anxiety or Fears
Chris Graham
Psychologist, Registered Provisional Psychologist
While anxiety can help to keep us safe, it can hold us back from living the fulfilling lives that we deserve. I believe that the therapeutic relationship can offer the perfect setting in which to learn new ways of being - where anxiety can begin to lose the power it holds over us. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
5 Years Experience
Anxiety or Fears
Nakasha Ogbonna
Registered Social Worker, RSW
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.
5 Years Experience
Anxiety or Fears
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Anxiety is sometimes helpful and can carry important information for us but it can also be overwhelming and difficult to tolerate. I can help you learn techniques to soothe your body and address the mind chatter that may be perpetuating your anxiety.
4 Years Experience
Anxiety or Fears
The Cognitive Corner
Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
Our therapists have a background in multiple different approaches to support those dealing with anxiety. All of the therapists at our clinic specialize in Anxiety.
6 Years Experience
Anxiety or Fears
Rosemarie J Alonzo-Schulte
Psychologist, Registered Provisional Psychologist
I can help with your anxiety or fears.
5 Years Experience
Anxiety or Fears
Renee Lyon
Therapist, MACP, RSW, CEH
My main specialty is anxiety and stress management. I have extensive experience working with young people and adults. My work is usually CBT focused, but I use mindfulness strategies as well as spirituality based strategies for work in this area.
30 Years Experience
Anxiety or Fears
Megan Hanrahan
Psychologist, M.C., Registered Psychologist
Anxiety can show up in lots of different ways. Whether you find yourself constantly overthinking or feeling excessive discomfort in social situations, it can have a huge effect on your ability to function on a daily basis. Sometimes anxiety gets so big that we avoid situations that cause us anxiety all together. In our work together, we’ll explore how to identify how anxiety shows up for you, what it tries to tell you, and how to tackle it head-on.
3 Years Experience
Anxiety or Fears
Amy Sheffield
Psychologist, Mc(Psych), Registered Psychologist
Anxiety can sometimes get in the way of us living our best life. It can even become so overwhelming it impairs our ability to perform the most basic and mundane tasks. Or make us feel chronically uncomfortable in social situations or maybe even in our own skin. So how do we prevent anxiety from consuming us or preventing us from being our best self? The answer will be dependent on the person. However, it is often a combination of newly implemented coping skills, behavioural changes, mind/body techniques, cognitive strategies and trauma interventions that makes distressing anxiety symptoms manageable again so you can be the best version of you. I work collaboratively with clients from a CBT, DBT, EMDR or ART framework to determine which interventions will bring you the quickest relief possible from such symptoms of anxiety.
20 Years Experience
Anxiety or Fears
Eric Fisher
Counsellor/Therapist, MS, CCC
I have experience working with anxiety from both a somatic and cognitive (thought) approach, otherwise known as bottom-up interventions and top-down interventions, respectively. Let's find out how I can best support you in learning ways to deal with anxiety/fears more effectively.
14 Years Experience
Anxiety or Fears
Cheryl Placsko
Psychologist, M.A. Clinical Psychology, R. Psych.
Anxiety and fears can begin to control your thinking and your behaviour, leaving you feeling overwhelmed and out of control. It is important to learn how to manage anxiety in healthy ways. I use various therapeutic approaches to increase coping and reduce the impact of anxiety and fear in your life.
19 Years Experience
Anxiety or Fears
Laura Hall
Psychologist, MC, Registered Provisional Psychologist
Anxiety is something that is necessary in life as it protects us and keeps us safe. However, there are times when anxiety can over power our natural response to cope and we become fearful of certain situations or people. Using Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to address both anxious thoughts and emotions are main modalities that I use to help overcome this life stressor.
11 Years Experience
Anxiety or Fears
Robert Hammel
Psychologist, Registered Psychologist
I have extensive experience helping clients approach and manage the anxiety and fear that is limiting their life.
14 Years Experience
Anxiety or Fears
Laura Romero
Psychologist, MC, R.Psych
Sometimes anxiety grows into such a force that we have difficulty controlling it. I help clients build skills and coping mechanisms that allow them to restructure their experience with anxiety so they are much more prepared and resourced to manage it.
4 Years Experience
Anxiety or Fears
Daniel Klassen
Psychologist, Provisional Psychologist (P7619) in Alberta, Registered Clinical Counsellor (RCC 19147) for the rest of Canada
Feeling afraid and anxious can be overwhelming and consuming. It's like being in a constant state of alertness, with your mind racing and your body on edge, anticipating danger or harm. Physically, you might experience a racing heart, sweating, trembling, or shortness of breath. Mentally, you may feel a sense of dread, worry or unease, tightness in the chest, and unable to shake off the feeling of impending danger. It can be exhausting, affecting your ability to concentrate, sleep, or enjoy things you once loved. Fear and anxiety can also lead to avoidance behaviors, as you try to steer clear of anything that triggers those feelings. Being distressed like this can impact every aspect of your life, with seemingly no end in sight. Daniel suffered through 7 nervous breakdowns between the ages of 18 to 23 - over 35 years ago giving him deep personal experience with anxiety and fear. So, Daniel understands. Access him to help you turn the tables on this insidious enemy.
5 Years Experience
Anxiety or Fears
Elliott Kemmet
Counsellor/Therapist, MSW, BSW, RSW
In my anxiety counseling sessions, I focus on providing a compassionate and understanding environment where clients can safely explore their feelings of anxiety without fear of judgment. I believe in addressing the roots of anxiety through gentle exploration and practical coping strategies that are tailored to each individual's unique circumstances and strengths. My approach encourages self-awareness and self-compassion, empowering clients to manage their anxiety in ways that are constructive and mindful, ultimately leading to greater peace and control over their lives. The goal is to transform the way you experience anxiety, turning it into an opportunity for growth and self-discovery.
10 Years Experience
Anxiety or Fears
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
4 Years Experience
Anxiety or Fears
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
29 Years Experience
Anxiety or Fears
Trudi Jane Wyatt
Counsellor/Therapist, MA, RP, CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
15 Years Experience