It can feel incredibly overwhelming trying to choose the right therapist. The anxiety, sadness, loneliness or lack of control you may be experiencing can make it feel hard to even get through the day. You may be thinking you cannot possibility go on feeling and managing this way and need someone who will listen, understand and offer some effective solutions. Finding a psychologist that creates this type of comforting environment can be one of the most important first steps in therapy. I make every effort to compassionately hear your unique challenges and create a personalized goal and therapy plan to help you become the best version of yourself.