Self Esteem therapists in Denver, Colorado CO
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience
Self Esteem
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
3 Years Experience
Self Esteem
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
13 Years Experience
Self Esteem
Rachel Fields
Licensed Professional Counselor, MA, LPC
Do you doubt yourself more than you would like? Do you feel like an imposter at work? Are you afraid to be yourself in relationships or wonder what that even means? Do you feel you need to do things for others to be loved or valued rather than simply being loved and accepted for who you are? It's time to look inward and begin to give yourself the love and attention you likely have not received enough of in your life. I've been through it and I can help you do it too.
8 Years Experience
Self Esteem
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Self-esteem issues can come out in a number of ways, but just about all can be helped. When you struggle to believe in yourself, I can hold onto that until you are ready and be with you the entire journey - good days and bad.
8 Years Experience
Self Esteem
Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)
Licensed Professional Counselor, MA, LPC
Self-esteem comes in many forms. Self-compassion can be key to increasing how we see ourselves and how we show up in this world. Come find out what self-esteem and self-compassion have in common. You might be pleasantly surprised.
19 Years Experience
Self Esteem
Dr. Bridget Kromrey
Psychologist, PsyD
Identity development and self-esteem development is an important component of any psychotherapy. I take an existential/humanistic and depth psychology approach when exploring these areas of development with clients.
10 Years Experience
Self Esteem
Adria Hagg
Licensed Clinical Social Worker, LCSW
Low self-esteem is often linked to past unhealthy attachments and a negative internal dialogue. Evidenced based practices such as Dialectical Behavioral Therapy, Emotion Focused Therapy and Cognitive Behavioral Therapy can help us see how the power of attachments and thoughts impact our internal voice and how we talk to ourselves.
12 Years Experience
Self Esteem
Andrea Durocher
Licensed Professional Counselor, MA, LPC, NCC
I work with individuals who have challenges with low self-esteem, low self-confidence, and a lack of self-trust.
3 Years Experience
Self Esteem
Dr. David I. Milner
Psychologist, Ph.D
Do you frequently question your self and your own adequacy and capabilities?
41 Years Experience
Self Esteem
Ruth Weinberg
Licensed Professional Counselor, LPC
Would you ever tell a good friend who is going through a hard time that they are weak or unlovable? Most of us struggle with valuing ourselves and practicing self-compassion despite our ability to be empathic and supportive of others. We say things to ourselves that we would never say to someone else. Learning how to esteem ourselves can be a long journey. Life's challenges can lead us to lose hope or to believe that we are broken or damaged, but this is untrue! Our true nature and potential may seem absent or hidden but it is there and it cannot be destroyed. By uncovering and rediscovering our strengths and abilities, we can overcome challenges, find meaning and purpose, and live more fulfilling lives. Through the self-discovery process we can learn to find understanding and compassion for even the most feared and hated parts of ourselves.
18 Years Experience
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Have you ever struggled with not feeling good enough? Do your goals seem out of reach or unattainable? Please reach out, and we can help you find the right path forward.
17 Years Experience
Self Esteem
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Confidence and self-esteem issues can be a part of one's self-worth and mental/emotional wellness. We can address this through a variety of therapeutic strategies to get you to a healthy place.
5 Years Experience
Self Esteem
Iam Jophiel, MPS, LCSW, SEP, CCTP-II
Therapist, @ Rubie Red Slippers
Judgement and lack of self-compassion are the foundation of low self-esteem. I can help you identify and release those judgments so that you begin to see yourself as you truly are; Worthy and Wonderous!
15 Years Experience
Self Esteem
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
15 Years Experience
Self Esteem
Iam Jophiel, LCSW, SEP, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Self-Esteem can be a barrier or a bridge. We can help you build your bridge to get where you want to go.
15 Years Experience
Self Esteem
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
9 Years Experience
Self Esteem
Kim Colna
Licensed Clinical Social Worker, LCSW
Self Esteem is an individual's value of their own worth. Without treating this, it can have a huge impact on your daily life. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need to receive the care you need.
16 Years Experience
Self Esteem
Anastasia Mitchell
Counselor/Therapist, Licensed Professional Counselor, Art Therapist
Self esteem is often impacted by the messages we recieve from the world and expounded upon by our internal dialogue. My goal is to address the core belief impacting self esteem in order to begin changing the negative thoughts of self.
6 Years Experience
Self Esteem
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
Many of my clients present with self-esteem issues but do not realize this. Self-esteem issues can manifest in myriad ways. In therapy, we become aware of the root causes of your low self-esteem, learn how it shows up for you as an individual, what parts of your life can benefit from higher levels of confidence, and work from there.
5 Years Experience