Journey to Healing Counseling Associates, LLC (She/Her)
Licensed Professional Counselor, LPC, NCC
Online in Pennsylvania
(Online Only)
What makes my practice truly special is the deep sense of purpose and care I bring to every therapeutic relationship. I don't believe in one-size-fits-all therapy. Each client who walks through my (virtual) door is met with respect, compassion, and a genuine desire to understand their unique story. My practice is rooted in the belief that healing happens not just through techniques, but through connection, safety, and trust.
I specialize in working with adults navigating trauma, PTSD, CPTSD, depression, anxiety, and other complex emotional challenges. These experiences often leave people feeling overwhelmed, disconnected, or stuck—but I’m here to help you find your way back to yourself. My approach is trauma-informed and client-centered, meaning that your voice, your pace, and your goals guide the work we do together.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Journey to Healing Counseling Associates, LLC LPC, NCC
- Female
- License # PC019178
- Licensed in PA
- Practicing Since 2021
Education: A bachelors degree in a psychology
A masters degree in clinical mental health counseling
Finances
Fees
- Average Session Fee 115
- Affordable sliding scale therapy: apply if you may be eligible.
- $40-$115
- Accepts Insurance
- Cigna, Aetna, Highmark, United Health Care, Carelon Behavioral Health, Geisinger, Quest Behavioral Health, Highmark Blue Cross Blue Shield of Pennsylvania, Capital Blue Cross Pennsylvania, horizon, Blue Cross, and Blue Shield of New Jersey and Massachusetts
Journey to Healing Counseling Associates, LLC Practice Details
Therapy Sessions
- Available Online for residents of Pennsylvania
- Online Therapy Details: I offer therapy through a secure telehealth platform, allowing clients to access care from the comfort and privacy of their own space. Telehealth sessions are conducted via encrypted video calls, ensuring confidentiality and convenience without compromising quality of care. This flexible format makes therapy more accessible, especially for those with busy schedules, mobility limitations, or geographic constraints.
At our practice, we are committed to providing compassionate, high-quality mental health care that is both accessible and effective. We understand that seeking therapy can feel overwhelming, so we strive to make the process as simple and supportive as possible. We accept a wide range of insurance providers, offer sliding scale options, and provide flexible scheduling—including morning, daytime, and evening appointments—to ensure care is available when you need it most. In addition, our secure online therapy platform allows you to connect from the comfort of your own home, making therapy more convenient and flexible to fit your lifestyle.
Our clinicians specialize in working with adults, with a primary focus on trauma and its many effects. We are deeply committed to trauma-informed care, supporting clients who are navigating PTSD, complex PTSD (CPTSD), and the lasting impact of difficult life experiences. Alongside our trauma-focused work, we also treat a wide variety of mental health concerns, including addiction and alcohol use disorders, bipolar disorder, mood disorders, personality disorders, obsessive-compulsive disorder (OCD), anxiety, and depression.
We believe that every client’s healing journey is unique, which is why we tailor our approach to fit individual needs and goals. Our therapeutic framework draws on a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Motivational Interviewing, Person-Centered Therapy, and Psychoeducation. By integrating these approaches, we are able to create highly personalized treatment plans that address both immediate concerns and long-term growth.