Online in California, New York, Ohio
(Online Only)
If you’re a young adult navigating anxiety, ADHD, or the pressure of relationships, family dynamics, and career development, therapy can offer both clarity and support. You may identify as creative, highly curious, or a lifelong learner—and want an approach that balances structure with depth and insight.
Treatment integrates evidence-based practices with creative and exploratory perspectives to help you build confidence, improve focus, and develop sustainable coping strategies. Support is especially tailored for those impacted by emotionally immature family systems and for adults managing ADHD in ways that enhance daily functioning and self-understanding.
You can expect a collaborative, inclusive, and educational therapeutic environment focused on empowerment, growth, and meaningful change.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: LGBTQ+, Middle Eastern, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: I support cycle-breakers in moving from self-doubt to self-trust and intentional direction. Our work is structured while remaining tailored to you. We’ll define clear treatment goals, set intentions for each session, and identify meaningful actions to practice between sessions—so therapy translates into real-life change.
Education & Credentials
Rolling with Life LLC LPCC
- Female
- License # E.1901352, 015711-01, #11304
- Licensed in Ohio
- Practicing Since 2017
Education: I graduated from Ohio University with a Bachelors of Science in Middle Childhood Education, Science and History. I then, returned to obtain my Masters of Clinical Mental Health and Clinical Rehabilitation Counseling.
Finances
Fees
- Average Session Fee 155
- Accepts Insurance
- Anthem BCBS of Ohio, Aetna, Cigna, Optum United Behavioral Health
Rolling with Life LLC Practice Details
Therapy Sessions
- Available Online for residents of California, New York, Ohio
- Online Therapy Details: Currently using Google Meet for virtual sessions
Life can be bumpy. We can help you roll with it!
Rolling with Life LLC was born in the summer of 2021. The fully virtual, private mental health practice, started with a passion to serve clients during the pandemic and was inspired by a popular pandemic hobby- roller skating. The founder, Brianna Sheridan, felt it was a clever metaphor for the best approach to life… “roll with it.”
Since then, the practice has grown to serve clients in Ohio, California, and New York virtually. Rolling with Life LLC values quality care and being curious about each individual’s experiences. We recognize that each person’s journey is unique and look to tailor treatment to each client’s specific needs, with effective treatment. We aim to empower our clients to find their strengths to overcome challenges and lead a more fulfilling life.
We understand that it takes a lot of strength and patience to take the first steps in reaching out to get help! We desire to make your experience and journey beneficial and smooth. We do this by offering a free 15 minute consultation over the phone to discuss goals and make sure our services are the best match for you.
We look forward to connecting with you!