In today’s fast-paced world, finding a safe space to turn off the outside noise and focus on yourself can feel nearly impossible. Many of us struggle with overwhelming feelings and behaviors that keep us from feeling our best, making daily life a profound challenge. I know that change is incredibly hard, but having the courage to make that first appointment is where healing begins. Going from just surviving and saying “I’m fine” to truly thriving is a fantastic feeling, and I am here to help you get your life back on track.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Hispanic / Latino, LGBTQ+, Men clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I use an eclectic, highly collaborative approach tailored to your specific mental health goals. By integrating EMDR, CBT, DBT, and Solution-Focused Therapy, we can address the root causes of emotional burnout and attachment injuries.
Education & Credentials
Fernando Rodriguez Jr LAC
- Male
- License # LAC-22969
- Licensed in Arizona
- Practicing Since 2022
Education: Master of Counseling, Arizona State University (2022).
Finances
Fees
- Average Session Fee $125
- Accepts Insurance
- Aetna, Blue Cross Blue Shield (BCBS), Cigna/Evernorth, UnitedHealthcare (Student Resources & UHC/UBH) Wellfleet.
Fernando Rodriguez Jr Practice Details
Therapy Sessions
- Available In-Person in Tempe, AZ 85282 and Mesa, AZ 85206
- Available Online for residents of Arizona
- Online Therapy Details: Telehealth sessions are conducted through our secure SimplePractice platform. Before your appointment, you will receive a link to join your session and can simply click it at the scheduled time to connect with me.
My therapy practice provides compassionate, highly personalized support for adults dealing with trauma, PTSD, substance use, grief, and emotional burnout. Using an eclectic, collaborative approach, I integrate EMDR, CBT, DBT, and Solution-Focused Therapy into our sessions. By providing a safe space to turn off the outside noise, I aim to help you process harsh life experiences, learn new coping skills, and transition from merely surviving to actively thriving.