The Mindful Life with Lori Kahn (She/Her)
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
In-Person in Laguna Beach, CA 92651
Online in California
I have worked with individuals and couples for over 10 years on everything from relationship challenges to working through personal crisis or unrealized goals. My coaching style utilizes mindfulness practices with tools for a deeper sense of self awareness and self care and increases a sense of resilience, patience, compassion and conscious intentional action rather than reaction and repeating unconscious patterns.
Client Focus
Session Format: Family, Group, Individual sessions.
Age Specialty: Adult, Children
Demographic Expertise: Buddhist, Jewish, LGBTQ+, Men, Women clients.
Languages: English
Treatment Approach
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: Mindful Coaching is a blend of traditional Insight Meditation tools and techniques and Integrative Coaching to develop self awareness, self inquiry and self management of whatever challenges we are experiencing in life.
Fees & Insurance
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- Please contact me to discuss opportunities for sliding scale.
- Out of Network
Education & Credentials
The Mindful Life with Lori Kahn Certified Integrative Coach, Certified Mindfulness Meditation Teacher
- Female
- Practicing Since 2008
Education: Certified Mindfulness Meditation Teacher with Jack Kornfield and Tara Brach, The Center for Greater Good, UC Berkley and The Awareness Training Institute. I am a Certified Integrative Coach with Debbie Ford and The Ford Institute for Transformational Coaching
The Mindful Life with Lori Kahn Practice Details
Therapy Sessions
- Available In-Person in Laguna Beach, CA 92651
- Available Online for residents of California
- Online Therapy Details: By Zoom or FaceTime we meet weekly or bi-monthly for coaching sessions
Our first session is 90 minutes so I can get to know you and understand your needs and begin to make a plan along with traditional mindfulness practices, inquiry and usually "homework" for the next session! All subsequent sessions are one hour in length, begin with a short guided mindfulness practice to build self awareness followed by inquiry and insight.