Online in Texas
(Online Only)
It is so nice to meet you! Thank you for taking the first step. My goal is to create an environment where you feel safe, heard, and valued through Telehealth. My desire is to listen with compassion to the many transitions you go through in life, providing manageable, easy day tools that you can use in your life for a fuller life and healthier you. Talk to you soon!
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Christian, Men, Women clients.
Languages: English
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My approaches are Eclectic and Holistic. Eclectic Therapy allows me to integrate elements from different approaches. This allows me the flexibility to work with my clients and meet them where they are at in their counseling. This allows me to tailor interventions to the specific problems, goals and preferences of the individual adapting the treatment as needed throughout the therapeutic process. Holistic Therapy allows me to focus on the clients physical, emotional, social and spiritual well-being. This will allow me to teach mindfulness, grounding strategies and coping skills into the session.
Education & Credentials
Tammy Desko LPC
- Female
- License # 63426
- Licensed in TX
- Practicing Since 2012
Education: Amberton University - MA in Counseling
Finances
Fees
- Average Session Fee 100.00
- Accepts Insurance
- Blue Cross Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Quest Behavioral Health, Aetna, Cigna, Carelon Behavioral Health, Anthem EAP - Bank of America, United Healthcare
Tammy Desko Practice Details
Therapy Sessions
- Available Online for residents of Texas
- Online Therapy Details: Teletherapy
So you have called and made the appointment. Awesome! During our initial session, we will go into the issues at hand, discuss family history and current history, medication and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month with sustained improvement thereafter. During all your visits, I will bring in a warm, active listening and affirming attitude as we work together toward the end goal. The sessions will last anywheres from 50 -60 minutes. At the end of the sessions we will schedule the next session.