Advanced Trauma Recovery & Mental Healthcare, LLC (She/Her)
Psychologist, Ph.D., Psy.D.
In-Person in Newport News, VA 23606
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
Approach Description: We have extensive training and experience in treating trauma based issues, such as PTSD. We specialize in delivering integrative, trauma informed, and evidence based therapies, such as EMDR, Cognitive Processing Therapy, IFS, Narrative Exposure Therapy, and CBT-Insomnia.
Education & Credentials
Advanced Trauma Recovery & Mental Healthcare, LLC Ph.D., Psy.D.
- Female
- License # 0810004879
- Licensed in Virginia
- PSYPACT Mobility # 12636
- Practicing Since 2013
Education: All of our providers hold doctoral degrees and are Licensed Clinical Psychologists.
Finances
Fees
- Average Session Fee $200
- Accepts Insurance
- Commercial Insurances under: Sentara Health Plans, Aetna, Optum, and United Healthcare.
Advanced Trauma Recovery & Mental Healthcare, LLC Practice Details
Therapy Sessions
- Available In-Person in Newport News, VA 23606
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Secure Video
At Advanced Trauma Recovery & Mental Healthcare, we specialize in providing trauma-informed and evidence based care for individuals dealing with the effects of trauma. Our other core values include: affirming and individualized care, prioritizing goodness of fit, reliability, and transparency.