In-Person in Sarasota, FL 34236
In-Person in Venice, FL 34292
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Welcome! I'm Dr. Allyson Fellows, a licensed clinical psychologist, at Davenport Psychology, based in Sarasota, FL. With a Psy.D. in Clinical Psychology from Alliant International University and extensive postdoctoral training, I specialize in providing compassionate and evidence-based therapy to individuals seeking support for anxiety, depression, trauma, and relationship issues.
At my practice, I offer a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is integrative, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles to tailor treatment to your unique needs.
Whether you're navigating life's challenges or striving for personal growth, I'm here to help you achieve your goals. Let's work together to create a path towards healing and well-being.
Contact me today to schedule a consultation and take the first step towards a healthier, happier you.
Client Focus
Session Format: Family, Group, Individual sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+, Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Allyson Fellows, Psy.D. Licensed Psychologist
- Female
- License # PY11909
- Licensed in Florida
- PSYPACT Mobility # 20511
- Practicing Since 2018
Education: Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University in Sacramento, CA, which is accredited by the American Psychological Association . She also holds a B.S. in Psychology from San Jose State University .
Finances
Fees
- Average Session Fee $250
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale available based on need.
- Out of Network
Allyson Fellows, Psy.D. Practice Details
Therapy Sessions
- Available In-Person in Sarasota, FL 34236 and Venice, FL 34292
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Microsoft Teams
Welcome to the practice of Dr. Allyson Fellows, Psy.D., at Davenport Psychology where compassionate care meets evidence-based treatment. Located in the beautiful communities of Sarasota and Venice, FL, Dr. Fellows is dedicated to providing exceptional psychological services to individuals seeking support for a variety of mental health concerns.
About Dr. Allyson Fellows
Dr. Allyson Fellows is a licensed clinical psychologist with a Psy.D. in Clinical Psychology from Alliant International University. She has extensive postdoctoral training and a wealth of experience in individual therapy, specializing in anxiety, depression, trauma, and relationship issues. Dr. Fellows is committed to helping her clients achieve their personal goals and improve their overall well-being.
Treatment Approach
At Dr. Fellows' practice, we believe in a holistic and integrative approach to mental health. Our treatment methods are tailored to meet the unique needs of each client, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles. We strive to create a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.
Services Offered
Individual Therapy: Personalized therapy sessions focused on addressing anxiety, depression, trauma, and relationship issues. Dr. Fellows works collaboratively with clients to develop effective coping strategies and achieve personal growth.
Family Therapy: Supporting families in resolving conflicts and improving dynamics. We work with families to build healthier relationships and enhance overall family functioning.
Group Therapy: Facilitating group sessions that provide a supportive space for individuals to share experiences and learn from one another. Group therapy can be particularly beneficial for those dealing with similar issues.
Mindfulness and Stress Reduction: Incorporating mindfulness techniques to help clients manage stress and improve emotional regulation. These practices are designed to enhance overall mental health and well-being.
Specialties
Anxiety Disorders: Helping clients manage symptoms of anxiety through evidence-based techniques and personalized treatment plans. Dr. Fellows utilizes cognitive-behavioral therapy (CBT) and mindfulness strategies to reduce anxiety and improve coping skills.
Depression: Providing support and strategies to overcome depressive symptoms and improve mood. Dr. Fellows employs a combination of CBT, psychodynamic therapy, and behavioral activation to help clients regain a sense of purpose and joy.
Trauma and PTSD: Offering trauma-informed care to help clients heal from past experiences and build resilience. Dr. Fellows uses evidence-based treatments such as Somatic, Attachment-based, feminist, and trauma-focused CBT to address the impact of trauma.
Relationship Issues: Assisting individuals and couples in navigating relationship challenges and improving communication. Dr. Fellows works with clients to develop healthier relationship patterns and enhance emotional intimacy.
Life Transitions: Supporting clients through significant life changes, such as career shifts, relocation, or loss. Dr. Fellows provides guidance and coping strategies to help clients adapt to new circumstances and find balance.
Why Choose Us?
Choosing Dr. Fellows' practice means opting for a compassionate and dedicated approach to mental health care. We prioritize the well-being of our clients and are committed to providing the highest quality of service. Our practice is known for:
Personalized Care: Each client receives individualized attention and a treatment plan tailored to their specific needs.
Evidence-Based Treatment: We utilize proven therapeutic techniques to ensure effective and lasting results.
Safe and Supportive Environment: Our practice is a welcoming space where clients can feel comfortable and supported throughout their therapeutic journey.
Experienced Professional: Dr. Fellows brings years of experience and expertise to her practice, ensuring that clients receive the best possible care.
Contact Us
If you are seeking support for anxiety, depression, trauma, or relationship issues, Dr. Allyson Fellows is here to help. Contact us today to schedule a consultation and take the first step towards a healthier, happier you. 941-702-2457