Anna Paterson Counseling (She/Her)
Counselor/Therapist, Licensed Professional Counselor, LPC, MA, PMH-C, EFTi
In-Person in Birmingham, MI 48009
Online in Michigan
Finally, it is time for You. I specialize in therapy for wise, deep women who are seek support through anxiety and life changes as Perimenopause, Menopause, Infertility, Postpartum, Adoption, Relationship Challenges, Career and College Transitions in Metro Detroit, MI.
Lasting Change and Deep Transformation are within reach, take the first step today. IFS and EFT Certified Trauma Therapy.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
Approach Description: I offer unique services to empower and promote lasting change by combining effective evidence based therapeutic modalities as cognitive-behavior therapy and Internal Family Systems with powerful, brain rewiring and trauma processing – Emotional Freedom Technique (tapping), breathe-work, and meditation. As a certified Perinatal Mental Health Therapist and EFT trauma trained, I specialize in evidence-based and holistic approaches to address anxiety, parenthood, relationship challenges, and life transitions/change.
Education & Credentials
Anna Paterson Counseling Licensed Professional Counselor, LPC, MA, PMH-C, EFTi
- Female
- License # 6451022664
- Licensed in Michigan
- Practicing Since 2022
Education: University of Michigan, DePaul University
Finances
Fees
- Average Session Fee 125
- Accepts Insurance
- BCBS
Anna Paterson Counseling Practice Details
Therapy Sessions
- Available In-Person in Birmingham, MI 48009
- Available Online for residents of Michigan
- Online Therapy Details: Secure Telehealth Video Appointment
I specialize in working with women navigating postpartum and perimenopausal anxiety, mood changes, identity shifts, fertility grief, and emotional weight of motherhood and midlife transitions. My approach integrates evidence-based CBT with holistic techniques to address anxiety at its root, not just managing symptoms, but creating lasting change and relief.
Together, we understand how old traumas and emotional patterns are somatically stored in the body and how such events/experiences present as thoughts, feelings, behaviors, and physical symptoms. Transformation is possible, there is great hope for you to reclaim your life. Contact me today to schedule a free consultation, AnnaPatersonCounseling