In-Person in Altamonte Springs, FL 32701
Online in Florida
We believe your hardest chapter does not have to become your whole story.
At Change MFCR, we see counseling as more than getting through difficult moments. It can be a place to rediscover your strength, understand yourself more deeply, heal what has been hurting, and begin creating what comes next.
Our diverse team supports children, teens, adults, couples, and families facing anxiety, depression, trauma, grief, relationship challenges, family concerns, life transitions, and more. Because every person and every story is different, our counselors bring a variety of specialties, experiences, and therapeutic approaches to care.
You don’t need to have everything figured out before reaching out. You only need to be ready for a first step.
Whatever brought you here, there is still possibility ahead. Let us help you find the counselor, support, and path that can help you move forward.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, LGBTQ+, Men, Women clients.
Languages: English, Spanish
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Healing isn’t one-size-fits-all, and we don’t believe counseling should be either.
At Change MFCR, our approach begins with understanding you and your experiences, challenges, strengths, goals, and the kind of support that feels right for you. Our counselors bring different clinical backgrounds, specialties, and therapeutic approaches, allowing care to be personalized rather than forced into a single method.
Depending on your needs and provider, counseling may draw from approaches such as CBT, trauma-informed care, mindfulness, EMDR, ART, faith-informed support, and other evidence-based and person-centered methods.
Most importantly, we believe meaningful change begins with connection. Our goal is to create a space where you feel heard without judgment, supported through the difficult moments, and empowered to recognize the strength and possibilities that already exist within you.
We meet you where you are and help you move toward where you want to be.
Fees & Insurance
Fees
- Average Session Fee 125
- Affordable sliding scale therapy: apply if you may be eligible.
- We believe finances should not automatically stand between someone and the support they need. Change MFCR offers sliding-scale options for eligible clients, with availability and rates varying by provider. Our team can help you explore insurance coverage, private-pay options, and available reduced-fee services to find an option that works for you.
- Accepts Insurance
- 1199SEIU, UnitedHealthcare / Optum EAP, UnitedHealthcare UHC | UBH, Florida Blue, Health Advocate, Humana, Lyra Health, Magellan, Meridian, Meritain Health, Modern Health, MultiPlan, MultiPlan Private Healthcare, Systems (PHCS), New Directions | Lucet , Nippon Life Benefits, Optum, Oscar Health, TRICARE, United Medical Resources (UMR), ACI Specialty Benefits, Aetna, Aetna EAP, All Savers, Allegiance, Anthem, Anthem EAP, Any/Out-of-network, Insurance Blue Cross, Blue Shield BlueCross, BlueShield, Carelon Behavioral Health, Cigna, Evernorth, Cigna EAP, CuraLinc, Healthcare ESI Employee Assistance Group, Evernorth EAP
Education & Credentials
Change M.F.C.R, inc L.M.H.C, L.M.F.T, L.C.S.W, R.M.H.C.I
- Female, Male, Non-Binary
- License # MT2716
- Licensed in FL
- Practicing Since 2014
Education: Our team brings diverse educational and professional backgrounds in mental health counseling, social work, and related fields. Each provider has completed the education, training, and supervision appropriate to their professional role & credentials, bringing different areas of knowledge & experience
Change M.F.C.R, inc Practice Details
Therapy Sessions
- Available In-Person in Altamonte Springs, FL 32701
- Available Online for residents of Florida
- Online Therapy Details: Change MFCR offers secure virtual counseling for clients throughout Florida. Meet with one of our counselors from the comfort and privacy of your home. Online sessions are available for individuals, couples, teens, and families, depending on the provider and your needs.
Change MFCR is a counseling practice built around a simple belief: the right support can change the direction of a person’s life.
Our diverse team of mental health professionals provides counseling for children, teens, adults, couples, and families. Because healing is personal, our counselors bring different specialties, experiences, and therapeutic approaches, allowing us to help clients find a provider who fits their unique needs and goals.
We support clients navigating anxiety, depression, trauma, grief, relationship and family challenges, parenting concerns, life transitions, school-related difficulties, and more. Services are available in person at our Altamonte Springs office and virtually throughout Florida, depending on the provider.
We accept many insurance plans and offer sliding-scale options because quality mental health support should be accessible.
At Change MFCR, you’re not simply choosing a practice, you’re gaining a team committed to helping you find the support you need to heal, grow, and move forward.