In-Person in Pasadena, CA 91101
Online in California
Therapeutic care and support can be a vital component of working through distressing times or situations, working on enhanced relationships with yourself or others, and enhancing your overall sense of well being and life satisfaction. My therapeutic approach is aimed at identifying barriers to your well being and working collaboratively in creating greater understanding and coping with life’s challenges.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
Approach Description: I utilize a range of therapeutic approaches such as psychodynamic, cognitive behavioral (CBT), interpersonal relational, as well as examining internal ambivalence, which is the cornerstone of dialectical behavioral therapy (DBT). Each individual presents with a unique psyche, and through attentive and ongoing assessment, I create individual interventions based on these array of psychological theories to maximize the beneficial and healing impact of therapy.
Education & Credentials
Darin Bennett LMFT
- Male
- License # 47879
- Licensed in CA
- Practicing Since 2001
Education: M.A. in Psychology
Finances
Fees
- Average Session Fee $120
- Affordable sliding scale therapy: apply if you may be eligible.
- To allow access to therapy for all those that seek, I utilize a sliding scale based on your financial affordability.
- Accepts Insurance
- Aetna, Cigna, Optum
Darin Bennett Practice Details
Therapy Sessions
- Available In-Person in Pasadena, CA 91101
- Available Online for residents of California
- Online Therapy Details: SimplePractice
My goal is to assist you in creating insight into your internal process which is vital in creating a harmonious sense of self and assists in allowing your true self to emerge.