Online in Arizona
(Online Only)
When past experiences and inner narratives weigh you down, expressing your authentic self can feel unsafe and exhausting. I believe that true healing begins with genuine connection and the freedom to be vulnerable in an accepting environment. Everyone deserves a space where they feel understood and valued. I am here to help you navigate those obstacles with compassion and a touch of humor, ensuring you feel fully supported as you reconnect with your inner strength and work toward your goals.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+, Men, Persons with Disabilities clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: My therapeutic style is eclectic and highly personalized to your unique journey. Drawing from my background in community mental health and residential treatment, I integrate evidence-based practices like ACT, DBT, CBT, mindfulness, and EMDR. This diverse toolkit allows us to effectively address mood disorders, substance use, and life transitions while building lasting resilience.
Education & Credentials
Desmond Reis LAC
- Male
- License # LAC- 22825
- Licensed in Arizona
- Practicing Since 2023
Education: Masters in Clinical Mental Health Counseling, Northern Arizona University
Finances
Fees
- Average Session Fee $125
- Accepts Insurance
- Aetna, Blue Cross Blue Shield (BCBS), Cigna/Evernorth, UnitedHealthcare (Student Resources & UHC/UBH) Wellfleet.
Desmond Reis Practice Details
Therapy Sessions
- Available Online for residents of Arizona
- Online Therapy Details: Telehealth sessions are conducted through our secure SimplePractice platform. Before your appointment, you will receive a link to join your session and can simply click it at the scheduled time to connect with me.
My therapeutic practice is eclectic, compassionate, and carefully tailored to help you feel seen, heard, and supported. Drawing from extensive experience in community mental health and residential treatment. I utilize a diverse set of evidence-based tools, including Acceptance and Commitment Therapy (ACT), CBT, DBT, EMDR, and mindfulness practices, to help you navigate harsh inner narratives. Through a blend of proven techniques and humor, I aim to help you build resilience and foster lasting personal growth