In-Person in Westwood, KS 66205
Online in Kansas
Navigating change can be difficult. Whether you're navigating a major life transition like the end of a relationship, a pregnancy, the early months of parenthood, a new job, or shifts in identity or purpose - these changes can leave us feeling lost, overwhelmed, or disconnected from ourselves. You don't have to navigate these changes alone.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: I provide personalized, individual therapy tailored to your specific needs, goals, and pace. I meet all clients with compassion, genuine understanding, and respect. My goal is to create a safe space for you to speak freely and feel truly heard.
Therapy is a collaborative journey. I follow your lead, supporting the goals that matter most to you—whether you're seeking clarity, healing, growth, or all of the above. Whatever you’re facing, I'm here to walk alongside you—with no assumptions, no pressure, and no judgment.
Education & Credentials
Elizabeth Nogel LPC
- Female
- License # 05166
- Licensed in Kansas
- Practicing Since 2025
Education: I have a Master's Degree in Counseling Psychology from Avila University.
Finances
Fees
- Average Session Fee $125
- Affordable sliding scale therapy: apply if you may be eligible.
- I am happy to offer discounting counseling services on an as-needed basis. Please reach out to me to discuss your options.
- Accepts Insurance
- Aetna, KanCare, HealthyBlue Kansas, Ambetter, Centrus Health Direct, Medicaid
Elizabeth Nogel Practice Details
Therapy Sessions
- Available In-Person in Westwood, KS 66205
- Available Online for residents of Kansas
- Online Therapy Details: I offer a secure online therapy experience through SimplePractice.
At Open Road Therapy, I specialize in helping people through life’s turning points — those times when the road ahead feels unclear, but you know you’re ready to face those challenges head on. I bring a compassionate, down-to-earth approach to therapy that focuses on meeting you where you are, without judgment or pressure. Together, we’ll make sense of the changes you’re experiencing, uncover your strengths, and build the tools you need to move forward with confidence and clarity.