Aryn Jentz, LCSW; Infinite Abilities Counseling LLC (She/Her)
Licensed Clinical Social Worker
In-Person in Glen Allen, VA 23060
Online in Virginia
I am an LCSW, a mom, a stepmom, a wife, a disability advocate and an aspiring farmer! I enjoy being able to have a virtual private practice where I can take breaks to go for a walk on our family farm and grab some goat snuggles or explore trails in the woods with our pack of corgis. As your therapist, I aim to create a safe space where we can work together to reduce stressors, reprocess trauma, learn coping skills/resources and see growth as you gain confidence in your path forward.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: LGBTQ+, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I use a person-centered approach and believe that regardless of the type of therapy used, the most important aspect is a strong therapeutic relationship. Empathy, warmth, compassion and being authentic are all essential components of forming this relationship.
Education & Credentials
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
- Female
- License # 0904008644
- Licensed in Virginia
- Practicing Since 2011
Education: Bachelor of Science in Psychology - University of Mary Washington
Master of Social Work - Virginia Commonwealth University
Certificate in Gender Violence Intervention- Virginia Commonwealth University
Master in Business Administration (Healthcare Administration)- Western Governors University
Finances
Fees
- Average Session Fee $155
- Accepts Insurance
- Anthem, Aetna, Optum, Humana, Cigna, United Healthcare, VACCN
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC Practice Details
Therapy Sessions
- Available In-Person in Glen Allen, VA 23060
- Available Online for residents of Virginia
- Online Therapy Details: Simple Practice platform or doxy.me
I believe that all people have the ability to lead a fulfilling life and deserve to work with a therapist who understands the complexities of dual diagnoses, the responsibilities of being a caregiver, living with trauma, facing a huge life transition or just that life is tough! We all have set backs and I'm here to help you navigate your own path with grace and compassion.