Online in Connecticut, Florida
(Online Only)
As a relational therapist, I view problems as difficulties in the dynamics of our relationships as well as how we think about things. I offer psychoeducation, tools, and skills to help my clients gain an understanding of where they may be getting stuck, as well as create a compassionate place for them to feel heard and understood.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Jackie Roe LMFT
- Female
- License # 2281
- Licensed in CT
- Practicing Since 2018
Finances
Insurance
- Accepts Insurance
- Aetna, Cigna, Oxford, United Healthcare, Optum, Connecticare, First Health Network, Husky
Jackie Roe Practice Details
Therapy Sessions
- Available Online for residents of Connecticut, Florida
I work with clients who reside in Connecticut and Florida online in the comfort of their homes, offices and cars. My schedule is flexible to meet the needs of the busyness of our lives.