In-Person in Petaluma, CA 94952
Online in California
Are you feeling overwhelmed by stress? Would like to cope more effectively and have more peace in your life? When we are plagued by overwhelming circumstances or emotions, it can affect all aspects of our lives. I am here to help you find the tools to cope with life's stressors with more ease.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee $175
- Accepts Insurance
- Beacon/Partnership, Beacon Health Options, HMC Health Works and, out of network Blue Cross/Blue Shield
Education & Credentials
Jennifer Brazinsky Jones LCSW
- Female
- License # LCSW18466
- Licensed in California
- Practicing Since 1997
Jennifer Brazinsky Jones Practice Details
Therapy Sessions
- Available In-Person in Petaluma, CA 94952
- Available Online for residents of California
I’m an experienced psychotherapist with a passion for guiding clients on the journey to effective coping and achieving a sense of balance and calm. I have been licensed as a Licensed Clinical Social Worker since 1997, receiving my Masters in Social Work from UC Berkeley in 1994.My orientation is eclectic, drawing from Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Psychodynamic Therapy, Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and other therapies. We will work together to find what works best for you. I am a certified EMDR therapist through EMDRIA and am also a certified EFT practitioner through EFT Universe.