In-Person in Santa Rosa, CA
Online in California
I work with individuals and couples who are feeling the lasting effects of past trauma and are ready to begin the healing process and move forward. With more than 12 years of experience treating complex trauma (C-PTSD), I bring extensive knowledge and care to this work. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) and am trained in Internal Family Systems Therapy (IFS). I consider both approaches to be highly effective in addressing and resolving trauma.
As a trauma-informed therapist, I prioritize creating a safe and supportive environment, moving at a pace that feels comfortable for you. Throughout our work together, I offer compassion, guidance, and steady support.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: LGBTQ+, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for PTSD and trauma. Research shows that EMDR can effectively help process traumatic memories, enabling individuals to move forward in their lives. I am certified in EMDR through the EMDR International Association (EMDRIA) and offer therapy both virtually and in-person. I have seen firsthand how transformative EMDR can be for clients navigating the ongoing impact of trauma. Additionally, I provide EMDR consultation services.
Internal Family Systems (IFS) is a deeply impactful therapeutic approach that promotes greater self-awareness, insight, and self-compassion. In my personal experience and professional practice, I have found IFS to be truly transformative. This model views individuals as composed of multiple parts, providing expanded ways to navigate challenges and triggers in a manner that is both gentle and empowering. I have completed multiple IFS trainings through the IFS Institute, and I specialize in integrating IFS with EMDR for a comprehensive therapeutic approach.
Education & Credentials
Katie Blake LCSW
- Female
- License # LCSW 93792
- Licensed in CA
- Practicing Since 2014
Education: Licensed Clinical Social Worker in California with a Master of Social Work from Rutgers University (certificate in Violence Against Women and Children) and a Master of Divinity from Princeton Theological Seminary. Specializes in recovery from religious trauma.
Finances
Fees
- Average Session Fee 195
- Out of Network
Katie Blake Practice Details
Therapy Sessions
- Available In-Person in Santa Rosa, CA
- Available Online for residents of California
- Online Therapy Details: I offer online therapy with an easy-to-use HIPAA secure video platform.
I work with individuals and couples who are still feeling the impact of past trauma and are ready to move toward healing and personal growth. With more than 12 years of experience treating complex trauma (C-PTSD), I bring extensive knowledge and clinical expertise to my practice. I am certified in EMDR and am trained in Internal Family Systems (IFS), two highly effective, evidence-based approaches for trauma recovery. As a trauma-informed therapist, I prioritize safety, collaboration, and pacing that feels comfortable for you. My role is to offer steady, compassionate support while guiding the therapeutic process.
I view you as the expert on your own experiences and goals. My work is grounded in a strengths-based perspective, helping you access your internal resources to foster meaningful change. I have experience supporting clients with relationship concerns, anxiety, depression, grief, and neurodivergence, and I specialize in affirming care for LGBTQIA+ individuals.
I also believe that acknowledging and addressing the impacts of inequity and intersectionality is vital to promoting mental health. I work with individuals, couples, and adolescents, and I am currently accepting a limited number of new clients. I would be honored to partner with you in working toward your goals.