Perfectionism therapists in Los Angeles, California CA
Los Angeles Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$163
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 60% | Existential / Humanistic Therapy |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 60% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 40% | Family Systems Therapy |
| 40% | Internal Family Systems (IFS) |
We are proud to feature top rated Perfectionism therapists in Los Angeles. We encourage you to review each profile to find your best match.
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Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Perfectionism can look like achievement, drive, and high standards on the outside—but on the inside, it often feels like pressure, self-criticism, and never quite being “enough.” As a therapist who works with perfectionism, I help clients untangle the fear and self-doubt that fuel the constant striving, and create space for a more balanced, compassionate way of living. Together, we’ll explore where these patterns began, how they show up in your relationships, work, and self-talk, and what they may be protecting you from. Therapy isn’t about lowering your standards—it’s about shifting from harsh self-judgment to sustainable growth. You can pursue excellence without sacrificing your well-being. My approach is thoughtful, collaborative, and practical. We’ll build tools to quiet your inner critic, tolerate imperfection, and reconnect with your values—so success feels fulfilling rather than exhausting. You deserve a life driven by intention, not fear.
14 Years Experience
Online in Los Angeles, CA California (Online Only)
Rima Danielle Jomaa
Marriage and Family Therapist, LMFT
Perfectionism isn't really about high standards — it's about fear. Fear of failure, judgment, and not being enough. I work with high-achieving clients who are exhausted by their own inner critic, using CBT, hypnotherapy, and parts work to dismantle the perfectionist patterns that are quietly running — and often ruining — their lives. The goal isn't to stop caring. It's to stop suffering.
17 Years Experience
Online in Los Angeles, CA California (Online Only)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
In-Person Near Los Angeles, CA
Online in Los Angeles, CA California
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.
15 Years Experience
In-Person Near Los Angeles, CA
Online in Los Angeles, CA California
SERENE MINDS COUNSELING SERVICES
Marriage and Family Therapist, LMFT, MA
Perfectionism can look like high achievement on the outside but feel like constant pressure on the inside. At Serene Minds Counseling Services, we help clients explore the fear of failure, self-criticism, and unrealistic expectations that often drive perfectionistic patterns. Our goal is to support you in building self-compassion, balance, and a healthier relationship with success.
12 Years Experience
Online in Los Angeles, CA California