Anxiety therapists in Mill Valley, California CA
Mill Valley Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Family Systems Therapy |
We are proud to feature top rated Anxiety therapists in Mill Valley. We encourage you to review each profile to find your best match.
Anxiety or Fears
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Anxiety is central to the human experience— it's something we all live with. Because it has both benefits to survival and challenges in feelings of intensity, urgency, or panic, my approach aims to find a balance between the extremes. Not every moment of anxiety is about survival, and not all intensity needs to be overwhelming. We will practice getting used to the many types of anxiety and how to manage them.
8 Years Experience
In-Person in Mill Valley, CA 94941
Online in Mill Valley, CA California
Anxiety or Fears
Ryan Carroll
Therapist, AMFT, APCC
Together, we address the root causes of anxiety, using present-moment awareness and somatic techniques to reduce overwhelm. My approach helps you build confidence, identify patterns that contribute to fear, and establish a new sense of inner calm.
3 Years Experience
In-Person in Mill Valley, CA 94941
Online in Mill Valley, CA California
Anxiety or Fears
Diane Hough, counselor and coach
Marriage and Family Therapist, LMFT
Anxiety is probably the #1 reason why clients come to see me or go to therapy. It is understandable in our society, especially now that people are experiencing a lot of anxiety. There are many ways i have assisted clients with anxiety over the years. Having someone to talk to and hold that space for you on a regular basis and to know you are not alone is the first step.
32 Years Experience
In-Person Near Mill Valley, CA
Online in Mill Valley, CA California
Anxiety or Fears
Cherie Felzer, Weaving Pathways
Marriage and Family Therapist, LMFT
We'll work together to address and lessen anxiety and fears, finding a place of regulation, calm, peace. Sometimes we'll address the place of anxiety or fear directly, other times, we'll enter nearby, to feel a sense of safety first, often times finding the place in our body where that is held, with the intention to feel it, and free it.
16 Years Experience
In-Person Near Mill Valley, CA
Online in Mill Valley, CA California
Anxiety or Fears
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
29 Years Experience
In-Person Near Mill Valley, CA
Online in Mill Valley, CA California
Anxiety or Fears
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)
40 Years Experience
Online in Mill Valley, CA California (Online Only)
Anxiety or Fears
Robynne OByrne
Psychologist, Ph.D.
Anxiety is perhaps the most common and distressing affliction from which people suffer. Anxiety has both neurological and psychological roots. In my work, I help my clients sort through the underlying causes of their anxiety and determine what
interventions will be most effective. We focus on the somatic underpinnings of anxiety and learn practical and simple ways of
managing and relieving anxiety.
26 Years Experience
In-Person Near Mill Valley, CA
Anxiety or Fears
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals face their fears in a kind and compassionate way.
20 Years Experience
In-Person Near Mill Valley, CA
Online in Mill Valley, CA California
Anxiety or Fears
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
32 Years Experience
In-Person Near Mill Valley, CA
Online in Mill Valley, CA California
Anxiety or Fears
Nicole Bermensolo
Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.
7 Years Experience
In-Person Near Mill Valley, CA
Online in Mill Valley, CA California