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Forgiveness therapists in San Luis Obispo, CA

San Luis Obispo Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$195

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
42% Existential / Humanistic Therapy
42% Solution-Focused Brief Therapy (SFBT)
41% Person-Centered Therapy (Rogerian)
38% Family Systems Therapy
37% Emotionally Focused Therapy (EFT)
34% Somatic Therapy
We are proud to feature top rated Forgiveness therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Forgiveness

Christina Dee

Marriage and Family Therapist, M.A. LMFT
Forgiveness is not simple and often we realize that it's not about someone’s harmful behavior; it’s about our own relationship with our past. When we begin the work of forgiveness, it is primarily a practice for ourselves.  
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Forgiveness

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Letting go of past hurts can feel impossible, especially when trauma is involved. Holding onto anger or resentment can weigh heavily on your heart and mind. At Full Brain Family Therapy, we help you navigate the complex journey of forgiveness by addressing the trauma that may be keeping you stuck. Through compassionate therapy, we provide coping strategies to heal emotional wounds, reclaim peace, and move forward with a sense of freedom and clarity.  
11 Years Experience
Online in San Luis Obispo, CA (Online Only)
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Forgiveness

Growth and Change Counseling

Marriage and Family Therapist, LMFT
Forgiveness is the glue that makes relationship possible. Without forgiveness, there is no possibility of relationship, without it there is simply the pullling away, putting up walls, and isolating. If we want to be healthy relationally, we don't have a choice, we have to live in a posture of forgiveness. It frees us from the power of that moment or event over our own life and allows us to move towards relationship with others who also engage the principle of forgiveness in their life.  
8 Years Experience
Online in San Luis Obispo, CA (Online Only)
Santa Barbara, California therapist: Dr. Connie Stomper, pastoral counselor/therapist
Forgiveness

Dr. Connie Stomper

Pastoral Counselor/Therapist, EdD, DSS
Holding judgement against ourselves or others can increase the burden of whatever challenge or hurt/harm we experience. Learning to let go of that extra burden not as an approval of what occurred but as a release into greater freedom for ourselves.  
31 Years Experience
Online in San Luis Obispo, CA
San Jose, California therapist: Russell Wilkie, marriage and family therapist
Forgiveness

Russell Wilkie

Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Forgiving yourself or another person can be very healing. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people that are no longer alive.  
38 Years Experience
Online in San Luis Obispo, CA (Online Only)