Mindfulness-Based Cognitive Therapy (MBCT) therapists in Estes Park, Colorado CO
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Estes Park, CO. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Tromans
Licensed Clinical Social Worker, LCSW
My therapy practice offers a safe, supportive, and confidential space where you can explore life’s challenges. I provide individualized care that emphasizes emotional growth, resilience, and connection. I will address your needs with a trauma-informed lens, emphasizing mindfulness and cognitive restructuring. Whether addressing trauma, anxiety, grief, or relationship concerns, sessions are designed to help you cultivate happiness, self-awareness, and meaningful change.
26 Years Experience
In-Person Near Estes Park, CO
Online in Estes Park, Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Kate Keach, Natural Compassion Counseling
Licensed Clinical Social Worker, LCSW, LICSW
Are you ready to live authentically and compassionately on your own side? Utilizing Internal Family Systems (IFS) and mindfulness-based therapy, I offer a supportive space to explore the parts of you that feel stuck or in conflict. Together, we'll help those parts soften so you can feel more grounded and at peace with yourself.
If you've tried therapy before but still feel stuck in old patterns, I understand. My work goes beyond talk therapy to help you build an embodied, healing relationship with even the hard-to-love parts of yourself. True well-being is possible, and I would love to help you find greater ease and authenticity in your life.
11 Years Experience
In-Person Near Estes Park, CO
Online in Estes Park, Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
I am genuine, warm and present. I invite all of you to show up. In this safe place, a true exploration of what keeps us stuck can happen where we unfold together a deeper wisdom. It is my hope to embrace challenges with strengths, pain with love, and fear with compassion (acceptance & bravery!) I am happy to connect via phone prior to making an appointment to assess fit and get a feel for one another.
Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious about intuition and your truth. I focus on the whole of you, using your strengths to heal. I use mindfulness to increase self-compassion, non-judgment, acceptance, awareness and to shift. This integrative approach allows us to look at all aspects of well-being and recognize patterns that no longer serve you - getting you in touch with your potential. Niche: Anxiety, motherhood, mindfulness.
PLEASE NOTE: I am an eco-therapist, I see clients in-person outside in nature all year round, or online via tele-therapy.
19 Years Experience
In-Person Near Estes Park, CO
Online in Estes Park, Colorado
Mindfulness-Based Cognitive Therapy (MBCT)
Dina Matic
Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.
15 Years Experience
Online in Estes Park, Colorado (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
3 Years Experience
Online in Estes Park, Colorado