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Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Junta, CO

La Junta Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$183

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

84% Anxiety or Fears
71% Stress
67% Depression
59% Self Esteem
52% Loss or Grief
49% Trauma and PTSD
49% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Junta. We encourage you to review each profile to find your best match.
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Austin, Texas therapist: Melaney Flaniken, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Melaney Flaniken

Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way. You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal. If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.  
3 Years Experience
Online in La Junta, CO (Online Only)
Denver, Colorado therapist: Real Therapists Group, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Real Therapists Group

Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it. I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection. I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.  
11 Years Experience
Online in La Junta, CO
Washington, Washington, D.C. therapist: Dr. Julien Perille, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in La Junta, CO (Online Only)
Boulder, Colorado therapist: Xandra Hawes, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Xandra Hawes

Licensed Professional Counselor, LPC
For over a decade, I've been helping people remember who they truly are beneath the layers of fear, conditioning, and self-doubt. I’ve supported hundreds of clients through emotional healing, spiritual awakenings, identity exploration, and major life transitions. I've spent years working with people and watching them let go of anxiety, depression, low self-esteem, and unhealthy relationship patterns all from coming into alignment with their own higher wisdom. My approach blends transpersonal psychology, mindfulness, and somatic awareness to help you reconnect with your inner strength and clarity. I believe healing happens when the mind, body, and spirit interweave and all aspects of you begin to work as a team. It's been a huge honor to help people come home to their soul essence and find greater confidence, purpose and meaning. Because I'm dedicated to helping humans find their inherent freedom and joy, I offer free 30+ minute consultation calls so I can really take the time to get to know you, the challenges you are facing, and your vision to see if we're the right fit to work together.  
10 Years Experience
Online in La Junta, CO
Colorado Springs, Colorado therapist: Forge Counseling Collective, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Forge Counseling Collective

Licensed Mental Health Counselor, LPC, LMFT, LCSW, RPT, RPT-S, LPCC, LMFTC, Counseling Interns, Marriage and Family Therapy Interns
At Forge Counseling Collective, we value community, fostering relationships and providing ethical care to clients with a variety of needs. We work as an interdisciplinary team, with a focus on training and development of students and believe all mental health professionals should be life long learners. Courage, Risk, Growth.  
13 Years Experience
Online in La Junta, CO