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Compassion-Focused Therapy (CFT) therapists in Portland, CT

Portland Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$204

Gender ID

74% Female
22% Male
3% Non-Binary
1% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

93% Anxiety or Fears
77% Depression
64% Stress
57% Trauma and PTSD
56% Self Esteem
48% Loss or Grief
43% Social Anxiety
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Portland. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Portland, CT (Online Only)
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
12 Years Experience
Online in Portland, CT (Online Only)
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Compassion-Focused Therapy (CFT)

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.  
17 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Powell Mental Health

Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.  
3 Years Experience
In-Person Near Portland, CT
Online in Portland, CT
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Compassion-Focused Therapy (CFT)

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Portland, CT (Online Only)